Fish curry with mustard sauce

Name: Fish curry with mustard sauce
Yield: 45 servings
Cuisine: Indian
Ingredients: 4 pieces rohu fish; 1/2 tsp turmeric powder; 1/2 tsp salt; 1-4 green chillies; 3 tbsp mustard oil; 2 tbsp mustard seeds; 3 Tomatoes; as required Coriander leaves for garnishing

Deepika Pradhan @cook_19528535

#dalcurry

Deepika Pradhan @cook_19528535

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Ingredients

45 servings

4 piecesrohu fish
1/2 tspturmeric powder
1/2 tspsalt
1-4green chillies
3 tbspmustard oil
2 tbspmustard seeds
3Tomatoes
as requiredCoriander leaves for garnishing

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Steps

1

Marinate the fish steaks with little turmeric powder and salt. Keep aside.
2

Powder yellow mustard seeds to yield the required amount for curry as per recipe.
3

Blend tomatoes, garlic, 3 green chilies, powdered mustard, salt and half cup
4

Heat mustard oil in a pan until smoking hot. Remove from heat for 30sec and then keep back.
5

Add nigella seeds and let it sizzle for about 10 sec. Add the tomato-mustard-chilli paste.
6

Cook until the excess water is evaporated and oil is released. This would take about 10 mins.
7

Reduce heat and cook for anouther couple of minutes until it darkens a little.
8

Add one and half cups of water, mix well and bring to a boil. Simmer for about ten minutes.
9

Pan-fry the marinated fish steaks in mustard oil until golden brown.
10

Add the fish to the mustard sauce and cook for a couple of minutes more.
11

Garnish with coriander leaves and serve hot with steamed rice.