Murg Malai Kebab Zero oil

Name: Murg Malai Kebab Zero oil
Yield: 3 servings
Cuisine: Indian
Ingredients: 120 gm Boneless Chicken; 1/4 cup Hung curd; 1/8 cup Cream; To taste Salt; 2 pinch Turmeric powder; 1/2 t Cumin powder; 1 tsp Coriander powder; 1/8 tsp Garam masala; to taste Crushed chilli powder; 1/2 tsp Kashmiri Red chilli powder; 1/8 tsp Black pepper powder; 1/8 tsp Chaat masala; 4 drops Lemon juice; 1/4 tsp Ginger garlic paste; 11/2 tbsp Corn flour; 1 cup Coriander leaves; 1/4 cup Mint leaves; 1 Garlic clove; 2 Green chilli; to taste Salt; 1 tbsp Curd

Madhusmita Panda @cook_19209419

#goldenapron3
#week3
Murg Malai Kebab, are irrestible tender and fragrant pieces of Chicken which melts in your mouth as they are marinated in thick yogurt, cream/malai, cheese, saffron, herbs and spices which adds an nice creaminess to the kebabs.

Here I have prepared this Kebab with zero oil so I have avoided using a single drop of oil in it. To keep it more healthy, I have also not used cheese here. But you won’t believe that you will be surprised with the taste. It’s nothing less than the restaurant which you can enjoy guilt free. I have served this with the green chutney which is the perfect combo for this Without using tandoor, you can see the slight burnt marks and when you will have it you can relish the taste of it🥰 Give it a try to this guilt free delicious kebab.

Madhusmita Panda @cook_19209419

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Ingredients

3 servings

Ingredients for Marination
120 gmBoneless Chicken
1/4 cupHung curd
1/8 cupCream
To tasteSalt
2 pinchTurmeric powder
1/2 tCumin powder
1 tspCoriander powder
1/8 tspGaram masala
to tasteCrushed chilli powder
1/2 tspKashmiri Red chilli powder
1/8 tspBlack pepper powder
1/8 tspChaat masala
4 dropsLemon juice
1/4 tspGinger garlic paste
11/2 tbspCorn flour
Ingredients for green chutney
1 cupCoriander leaves
1/4 cupMint leaves
1 Garlic clove
2Green chilli
to tasteSalt
1 tbspCurd

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Steps

1

Marinate chicken pieces with all the above mentioned in the Ingredients for Marination and try to keep it aside for at-least 1 hr.
2

2. Soak 2 bamboo skewer in water for atleast 1 hr. So that while grilling, the skewer does not get burnt.
3

3. After marinating chicken for 1 hr, put the chicken pieces in the skewer one by one close to each other and keep it over the aluminum sheet. Put these skewer inside the preheated oven of 375 degree Farenheit for about half an hr by turning the skewer upside down in between. Check in between if the chicken is properly cooked. Once cooked remove immediately from the oven.
4

To give the kebabs a tandoor taste, place the skewer with the chicken pieces directly over the flame. Turn the sides immediately as the flame is high. Once the slight burn mark seen on the kebab, switch off the flame. The kebabs are ready to be served. Serve hot with slice of onions, lemon and the Prepared green chutney.
5

Green Chutney:-Wash the leaves properly. Grind to a fine paste with the garlic and green chilli. Add salt and curd to it. Now green chutney is ready to serve with the Murg Malai kebab☺️