Pasta shells with spiced chicken and corn milk sauce

Robert Gonzal
Robert Gonzal @robert
Vancouver BC

This is the first recipe that ever came to me in a dream, and my daughter loved it. Hopefully one day I'll dream up a child-friendly brocolli dish.

Pasta shells with spiced chicken and corn milk sauce

This is the first recipe that ever came to me in a dream, and my daughter loved it. Hopefully one day I'll dream up a child-friendly brocolli dish.

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Ingredients

30 minutes
4 servings
  1. 1-12 ozcan sweet corn
  2. 3 cupsdried medium shells
  3. 2boneless, skinless chicken breast halves
  4. 1/4 tspcayenne
  5. 2 tbspbutter
  6. 1medium shallot, chopped
  7. 2 clovesgarlic, sliced into thin slivers
  8. 1/2 cupheavy cream
  9. 1/2 cupfrozen corn
  10. 1 handfulfresh basil, chopped

Cooking Instructions

30 minutes
  1. 1

    Empty the can of corn into a blender and blitz 1 minute until pureed. Pour the corn mash into a fine mesh sieve and let the milk drain into a bowl. Use a spoon to push as much milk as possible from the mash, then discard the pulp.

  2. 2

    Cook the pasta according to the package instructions. While you wait for the water to boil and the pasta to cook, proceed with the chicken and sauce.

  3. 3

    Season the chicken breast with salt, pepper and cayenne. Add a splash of veg oil to a large pan on medium-high heat and sear the chicken for 5 minutes per side until browned. Remove the chicken to a plate and wipe out the pan.

  4. 4

    Add the butter to the pan. Once melted, add the shallots and garlic and sweat for 1 minute. Pour in the corn milk and bring to a simmer. Reduce the heat to medium and let cook for 5 minutes.

  5. 5

    Chop the chicken into bite-sized chunks and stir it into the pan along with the cream. Check the seasoning and add extra salt and pepper as needed. Drain the pasta (remember to reserve a cup of the pasta water) and toss it with the sauce. Add pasta water a few tablespoons at a time if the sauce is too thick.

  6. 6

    Stir in the frozen corn and let cook a final 2 to 3 minutes. Stir in the basil just before serving.

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Robert Gonzal
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Vancouver BC
Married dad of 1. Food fanatic. Chef's Table addict. The kitchen is my happy place.
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