Exotic Chia Pudding

Name: Exotic Chia Pudding
Total time: 300 s
Ingredients: 6 tablespoons chia seeds; 1 mashed mango; Almond milk (amount depends on the glass); A few goji berries; A few pure dark chocolate chips; 1 teaspoon honey; 1 tablespoon puffed quinoa

Michael Salamone @cook_21133840

La Louviere (Belgique, Hainaut)

I wanted to add color and cheer to my breakfast while paying attention to nutritional quality and aesthetics. Chia seeds for omega-3s and plant proteins, almond milk for calcium, mango and goji berries for vitamin C, shredded coconut for fiber and minerals, and dark chocolate chips for a mood boost, not to mention puffed quinoa, my star! All gluten-free and lactose-free, cheers.

Michael Salamone

Michael Salamone @cook_21133840

La Louviere (Belgique, Hainaut)

Michael Salamone

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Ingredients

5 minutes

6 tablespoonschia seeds
1mashed mango
Almond milk (amount depends on the glass)
A fewgoji berries
A fewpure dark chocolate chips
1 teaspoonhoney
1 tablespoonpuffed quinoa

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Steps

5 minutes

1

It's very simple: chia seeds first, then almond milk and honey, and finally the mango.
2

Finally, sprinkle with puffed quinoa, dark chocolate chips, and goji berries.

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Cooksnaps

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Michael Salamone @cook_21133840

Published in the US on April 10, 2025 13:05

La Louviere (Belgique, Hainaut)

Bonjour, je suis conseiller en nutrition diplomé et certifié par le Centre Europeen de Recherche et Devopplement en nutrition et nutritherapie de Bruxelles (cerden)Je suis hypersensible au gluten, du coup, toutes mes recettes sont sans gluten et souvent sans lactose aussi...Mes grandes passions sont la nutrition, la dietetique et la cuisine healthy et le sport.Site : www.michaelsalamone.beInstagram : michaelsalamone.7100Facebook michael salamone

Keywords

Pudding Mango Almond Milk Honey Chocolate Chip Chia Seed Berry Quinoa

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