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Lentils and Beans#dinnerideas
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A picture of Lentils and Beans#dinnerideas.

Lentils and Beans#dinnerideas

Bhorta Bari
Bhorta Bari @nasrin
Uk

I have cooked this recipe in different way today as I didn’t have all the ingredients in my cupboard. Vegetable stock is the main ingredient which I didn’t have. If you don’t have turmeric powder or chilli powder you can use either garam masala or coriander powder. You can cook it as soup also. #dinnerideas

I have cooked this recipe in different way today as I didn’t have all the ingredients in my cupboard. Vegetable stock is the main ingredient which I didn’t have. If you don’t have turmeric powder or chilli powder you can use either garam masala or coriander powder. You can cook it as soup also. #dinnerideas

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Lentils and Beans#dinnerideas

Bhorta Bari
Bhorta Bari @nasrin
Uk

I have cooked this recipe in different way today as I didn’t have all the ingredients in my cupboard. Vegetable stock is the main ingredient which I didn’t have. If you don’t have turmeric powder or chilli powder you can use either garam masala or coriander powder. You can cook it as soup also. #dinnerideas

I have cooked this recipe in different way today as I didn’t have all the ingredients in my cupboard. Vegetable stock is the main ingredient which I didn’t have. If you don’t have turmeric powder or chilli powder you can use either garam masala or coriander powder. You can cook it as soup also. #dinnerideas

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Ingredients

  • 1 canred kidney beans
  • 1 canchickpeas
  • 2small sweet potato
  • 1/2 cupRed lentils
  • 1 tspturmeric powder
  • 1 tspred chilli powder
  • 1 tspginger garlic paste
  • 1 tspcoriander powder
  • 1 canchopped tomatoes
  • 1/4 tspblack pepper (optional)
  • Halffresh lemon
  • Fresh coriander to garnish if you have
  • 1 tbspcooking oil
  • 1/2onion
  • 4garlic cloves
  • to tasteSalt
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Steps

  1. 1

    Boil the lentils first with a pinch of turmeric powder & salt. Don’t over boil them. Now add kidney beans and chickpeas with boiled lentils. Add all the ingredients apart from onion and fresh garlic cloves and mix them well.

    A picture of step 1 of Lentils and Beans#dinnerideas.
  2. 2

    Cut the sweet potato in small pieces. Add them with the beans. Now cook them for 15 mins on medium heat. When they are all cooked properly take another pan. Pour oil. Now cut the onion and garlic into slices

  3. 3

    Fry them until they gets light brown colour. If you want you can add some whole cumin seeds to give extra flavour. Then add them with the cooked beans and lentils. Now serve them with rice or any kind of bread or just have them as soup. If you want to have them as soup then just add extra water while cooking and then blend.

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Bhorta Bari
Bhorta Bari @nasrin
on March 26, 2020 18:16
Uk

Comments (4)

Sonia
Sonia @sonia
March 27, 2020 11:30
We will be on the beans and lentils next week so I'm bookmarking this one for then, thank you Nasrin :)
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