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Anabolic Kitchen French Toast Pancakes
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A picture of Anabolic Kitchen French Toast Pancakes.

Anabolic Kitchen French Toast Pancakes

Ian Boldea
Ian Boldea @cook_22233727

A recipe from Greg Douchette

A recipe from Greg Douchette

Read more

Anabolic Kitchen French Toast Pancakes

Ian Boldea
Ian Boldea @cook_22233727

A recipe from Greg Douchette

A recipe from Greg Douchette

Read more
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Ingredients

  • 4 slicesbread
  • 1 cupegg whites
  • 4 packetszero calorie sweetener
  • to tasteCinnamon
  • 1 pinchguar/xantham gum
  • Blueberries (optional)
  • Honey (optional)
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Steps

  1. 1

    Put all ingredients into a blender

  2. 2

    Blend and save for later use or use now

  3. 3

    When cooking the batter, simply pour the desired size pancake into a sprayed pan on a medium to medium low heat and let cook to desired texture on both sides. Blueberries go in before flipping if you are using any.

  4. 4

    Serve and enjoy!

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Copied!

Ian Boldea
Ian Boldea @cook_22233727
on April 13, 2020 11:16

Comments (6)

Ian Boldea
Ian Boldea @cook_22233727
December 18, 2023 02:25
@cook_25260133 Astute observation
(edited)
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Keywords

French Toast Pancake Egg White Honey Blueberry

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