Submitted from Health Promotion and Wellness to celebrate Month of the Military Child

I came up with this idea as I was deciding if to devour a bag of croutons out of hunger lol. It's super healthy but extremely tasty, give it a try :chef

There might be a bit more to smoothies than just tasting delicious.

A sweet treat with over half of your daily calcium need!

Very healthy and delicious. I drink this every morning for breakfast and it gets me through till lunch. :-)

My family and I are very excited that Summer is here! We love to go outside and enjoy the sun. This is an easy breakfast that takes little time to throw together, it's delicious, and best of all it's packed with good for you superfoods!

A deliciously sweet concoction with tons of vitamins A and C and six grams of fiber!

Ever since I was a little girl my mom made this yummy smoothie. Finally figured out the recipe, changed it up a little, and made it yummier. Everything with the word option next to it is my addition.

I have been eating healthy and I wanted something that was not only good for me but tasty! So here it is!!

I had a lot of frozen berries lying around and decided to throw them into a smoothie. It's a bit tart but delicious.

I freeze my fruit instead of using ice like some do...makes for a creamier delicious smoothie! Summertime favorite, and my son prefers this to ice cream. ~(o.o)~