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Beans balls II
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A picture of Beans balls II.

Beans balls II

Maryama's kitchen
Maryama's kitchen @Maryaaamah_
Kano

You see one thing abt beans is you can never go wrong with it😉as beans itself is a good source of protein added with fish you get a taste of double protein and that is a good news 😉as you will be eating double dose of proteins at one go,so brave your eyes and calm your mind as i will tke you into a step by step on how i make my own type of beans balls that is super easy and very healthy and require less ingredients💃💃 #FPPC

You see one thing abt beans is you can never go wrong with it😉as beans itself is a good source of protein added with fish you get a taste of double protein and that is a good news 😉as you will be eating double dose of proteins at one go,so brave your eyes and calm your mind as i will tke you into a step by step on how i make my own type of beans balls that is super easy and very healthy and require less ingredients💃💃 #FPPC

Read more

Beans balls II

Maryama's kitchen
Maryama's kitchen @Maryaaamah_
Kano

You see one thing abt beans is you can never go wrong with it😉as beans itself is a good source of protein added with fish you get a taste of double protein and that is a good news 😉as you will be eating double dose of proteins at one go,so brave your eyes and calm your mind as i will tke you into a step by step on how i make my own type of beans balls that is super easy and very healthy and require less ingredients💃💃 #FPPC

You see one thing abt beans is you can never go wrong with it😉as beans itself is a good source of protein added with fish you get a taste of double protein and that is a good news 😉as you will be eating double dose of proteins at one go,so brave your eyes and calm your mind as i will tke you into a step by step on how i make my own type of beans balls that is super easy and very healthy and require less ingredients💃💃 #FPPC

Read more
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Ingredients

1hr 30min
34 servings
  • 4 cupswhite eyes beans soaked
  • 4 piecesfried fish shreded(sukumbiya)
  • 4carrots grated
  • 2green pepper chopped
  • Parsely chopped
  • 15scotch bonnet +1 big tattashe blended
  • 2big onion chopped finely
  • 10seasoning cubes
  • 1 tbspnsalt
  • 1 tbspncurry
  • 1 tbspnrosemary +thyme
  • 1 tbspncumin
  • 1 cupflour for coating
  • Dipping batter
  • 2 cupsflour
  • 1 tbspnbaking powder
  • 1tspn curry
  • 4seasoning cubes
  • 1 cup+1/2 cup water
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Saved
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Steps

1hr 30min
  1. 1

    In a pressure pot add in your soaked beans +1tbspn salt and 1tbspn curry,then add enough water to cover it up,turn on heat and close with presure pot lid and cook for 40-45min,untill well cooked.

    A picture of step 1 of Beans balls II.
    A picture of step 1 of Beans balls II.
    A picture of step 1 of Beans balls II.
  2. 2

    After it is done mash the beans into a more fine puree,to it add grated carrots,parsely,fish and pepper mix

    A picture of step 2 of Beans balls II.
    A picture of step 2 of Beans balls II.
    A picture of step 2 of Beans balls II.
  3. 3

    Then add in onion,and spices followed by seasonings

    A picture of step 3 of Beans balls II.
    A picture of step 3 of Beans balls II.
    A picture of step 3 of Beans balls II.
  4. 4

    Mix everything all together untill well combined,taste to ensure all is okay

    A picture of step 4 of Beans balls II.
    A picture of step 4 of Beans balls II.
    A picture of step 4 of Beans balls II.
  5. 5

    Now for the dipping batter,add in all the dry ingredients mentioned and mix them,then add water to form a thick batter

    A picture of step 5 of Beans balls II.
    A picture of step 5 of Beans balls II.
    A picture of step 5 of Beans balls II.
  6. 6

    Whisk well to avoid lumps.

    A picture of step 6 of Beans balls II.
    A picture of step 6 of Beans balls II.
    A picture of step 6 of Beans balls II.
  7. 7

    Now back to the beans mixture,scoop your desired mashed beans mixture and mould into a fine ball,then dip in flour to coat it well

    A picture of step 7 of Beans balls II.
    A picture of step 7 of Beans balls II.
    A picture of step 7 of Beans balls II.
  8. 8

    As shown,repeat till all are done

    A picture of step 8 of Beans balls II.
    A picture of step 8 of Beans balls II.
    A picture of step 8 of Beans balls II.
  9. 9

    Add oil in a deep pan,then gently dip each ball into the batter use a spoon to get the coated ball out of the batter

    A picture of step 9 of Beans balls II.
    A picture of step 9 of Beans balls II.
    A picture of step 9 of Beans balls II.
  10. 10

    And dip in hot oil,fry for 3mins untill well fried and crisp

    A picture of step 10 of Beans balls II.
    A picture of step 10 of Beans balls II.
    A picture of step 10 of Beans balls II.
  11. 11

    Drain excess oil into a tissue paper or colender and serve plain or with ketchup

    A picture of step 11 of Beans balls II.
    A picture of step 11 of Beans balls II.
    A picture of step 11 of Beans balls II.
  12. 12

    It actually taste very very nice,super easy for iftar💃💃💃😘

    A picture of step 12 of Beans balls II.
    A picture of step 12 of Beans balls II.
    A picture of step 12 of Beans balls II.
  13. 13

    Have a good day.

    A picture of step 13 of Beans balls II.
    A picture of step 13 of Beans balls II.
    A picture of step 13 of Beans balls II.
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Maryama's kitchen
Maryama's kitchen @Maryaaamah_
on May 15, 2020 19:50
Kano
A serial foodie,home cook,food artist,recipe creator, for more of my Recipes check my Instagram page @Maryaaamah_
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Comments (13)

sadywise kitchen
sadywise kitchen @cook_13560156
May 21, 2020 13:42
Very nice
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