Cauliflower and potato curry

manx mummy
manx mummy @cook_5531537

If you enjoy curry dishes as I do then you will enjoy this vegetable curry which is a tasty alternative to a meat one, this is also a common Indian dish called "Aloo Gobi" It can be eaten as is or with rise I like to serve it with toasted tortilla wraps.

Cauliflower and potato curry

If you enjoy curry dishes as I do then you will enjoy this vegetable curry which is a tasty alternative to a meat one, this is also a common Indian dish called "Aloo Gobi" It can be eaten as is or with rise I like to serve it with toasted tortilla wraps.

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Ingredients

60 mins
4 servings
  1. 1medium sized cauliflower
  2. 3medium sized potatoes
  3. 1medium sized red onion chopped
  4. 1 cuptomatoes chopped
  5. 3finely chopped garlic
  6. 1 cuppeas
  7. 1/2 tspcumin seeds
  8. 1 tspchilli powder
  9. 1 tspcrushed ginger or ginger powder
  10. 1 tspcumin powder
  11. 1 tspturmeric powder
  12. 1 tspcoriander powder
  13. 3 cupsboiling water
  14. 3 tbspoil
  15. to tastesalt

Cooking Instructions

60 mins
  1. 1

    First cook the cauliflower and potatoes either in a frying pan with oil for 10 minutes or steam them in a steamer or microwave sprinkle with salt and add some water if using microwave cook for 10 minutes

  2. 2

    Into another larger pan put in the oil on medium heat when oil is hot add the cumin seeds (they should start sizzling) then add the onion stir together for 2 minutes then add the garlic, ginger, tomoates, salt to taste and 1 cup of boiled water cover with the lid and cook for 4/5 minutes.

  3. 3

    After turn up the heat stir ingredients until the oil comes out after that add the rest of the spices, cauliflower, potatoes and peas mix well together then add another 2 cups of boiled water turn down the heat to low put the lid back on and let cook 50/60 minutes checking occasionally.

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