Harive Soppu Bendi / Amaranth leaves curry

Name: Harive Soppu Bendi / Amaranth leaves curry
Total time: 1800 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 3 cup amaranth leaves packed; 1 tsp jaggery; to taste Salt; 1.5 cup grated coconut; 1 tsp cumin; 2 green chillies; 1 tbsp coconut oil; 1/2 tsp mustard seeds; 1/2 tsp udad daal; 1 dry red chilli; 1/4 teaspoon hing; 8-10 curry leaves

spicequeen @mrunalthakkar

Vadodara

Harive soppu bendi is a dish from Karnataka. It means amaranth leaves cooked in coconut broth. This curry includes very little spices yet it is very flavourful. Amaranth leaves cooked in coconut paste with cumin, and green chillies. Then simple South Indian style Tadka is poured over it. It is so simple but it is so delicious. it is normally served with steamed rice. I even like eating it with dosa and podi.

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spicequeen @mrunalthakkar

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Ingredients

30 min

4 servings

3 cupamaranth leaves packed
1 tspjaggery
to tasteSalt
1.5 cupgrated coconut
1 tspcumin
2green chillies
For Tadka -
1 tbspcoconut oil
1/2 tspmustard seeds
1/2 tspudad daal
1dry red chilli
1/4 teaspoonhing
8-10curry leaves

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Steps

30 min

1

Wash amaranth leaves properly and chop them. Use the tender stems too. In a pot, take two cups of water, add some salt and jaggery. Now add chopped amaranth leaves and cook it for 3 - 4 minutes until the leaves wilt.
2

Grind coconut, cumin and green chillies into a smooth and thick paste adding little bit of water.
3

Add coconut paste to amaranth leaves and mix everything well. Cook it for 8 to 10 minutes. Adjust salt and mix.
4

To prepare tadka, heat oil, add mustard seeds and let it crackle. Now add udad dal, pieces of dry red chilli, hing and curry leaves. Turn off the gas. Pour this tadka over the prepared curry.
5

Serve amaranth curry with hot steaming rice or dosa.

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spicequeen @mrunalthakkar

on August 15, 2020 11:28

Vadodara

I am Mrunal Thakkar. I can introduce myself as a passionate cook. All the time there is mainly one thing on my mind and that is to cook something that my family likes to eat. I just love food ingredients and I love to feed family and friends.The same love has inspired me to start my cooking channel on YouTube under the name spice queen. I would love to share my recipes with you all. There is no greater joy.Keep cooking! Keep experimenting! Keep spreading love!