Found a link for kid energy bars with no nuts and made it my own. Obviously if your kid has nut allergies you would have to buy dried fruit separately.

You can add just about anything you want to these and make them into any flavor you prefer! Im trying lemon zinger next.

this is very healty for kids n adult ,in new generation kids like most of the time junkfood so i try to make something healty in this you can add choped dry fruit n peanut i alredy used canola oats so i didnt put ,hope you will like it

My boyfriend he's always spending money on nakd bar. He said it better that eatting a chocolate bar. I totally agreed with him but it so expensive. I decided, I will make it for him. I look at an ingredient, it so simple and easy to find stuffs. I double a recipe I created of, I think it will work and a few reserch. It cost me £6.50 for 20 bars. If I buy for the same amount, it will cost me £15!!! The result is he getting healthy, I get a muscles :D win win

Four ingredients, Gluten-free and Vegan! These are some of the easiest bars I have ever made. A great low waste snack for on the go. Ps the random nut bar in the corner is another recipe lol.

No bake homemade snack bars. Note: Above is chocolate chip, dried strawberry, flax seed. Some other combinations: dried blueberry, sunflower seeds, almonds. Raisin, sunflower seeds and pumpkin seeds. Cocoa and dried raspberries.

I always wanted to try to make protein bars. They are very easy to grab and go. Here is how ended up with. (If you don’t have almond meal you can make your own with pulsing whole almonds in a food processor until get crumbly texture has formed. Do little pulses, do not use processor continuously , unless you want almond “butter”) Choose your own ingredients , I don’t like chocolate very much , but you can add in the mixture. You can also wrap them individually and freeze them.

Everybody's making energy bars these days or some kind of healthy snack I figured I'd give it a go and this one's a winner

Want to sink your teeth into something delicious and nutritious? Try these, they would have to be one of my all time favorite recipes. The kiddies love them too! 🤗

These Energy Bars are the most decadent yet healthy thing to emerge from my kitchen this week, and let me tell you they are worth every crunchy bite! They are the perfect bake-sale treat, hiking snack, or healthy homey dessert. Or have one for breakfast, with your morning cuppa or a glass of milk.These home-made energy and protein bars are super healthy because they do not contain any butter or flour. Filled with the goodness of creamy house-made peanut butter and an assortment of nuts and dates, this delicious recipe is definitely a keeper.

So easy and quick to make. For the ultimate sweet tooth!