Slow cooked pulled pork with sweet potato mash and healthy slaw
I love pulled pork but have never made it before so visited to butcher to get a pork shoulder to test it out in the slow cooker. So simple I’ll try pulled chicken next!
Slow cooked pulled pork with sweet potato mash and healthy slaw
I love pulled pork but have never made it before so visited to butcher to get a pork shoulder to test it out in the slow cooker. So simple I’ll try pulled chicken next!
Cooking Instructions
- 1
Remove the skin and save to make crackling. Rub the meat in the Cajun spice and oregano
- 2
In a hot pan sear on all sides to seal the meat
- 3
Slice the onion and crush the garlic. Add to the slow cooker and place the pork on top
- 4
Mix together all the cooking liquid ingredients and poor into the slow cooker
- 5
Cook on a low heat for 6-8hrs or until the meat falls apart
- 6
Remove the pork from the cooker and pull apart with a couple of forks.
- 7
Top with some of the cooking liquid
- 8
Serve with healthy slaw (see link) and sweet potato mash. Also goes well in a brioche bun!
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