Easy Low-Sugar 15 Minute Microwaved Soy Bread

Name: Easy Low-Sugar 15 Minute Microwaved Soy Bread
Cuisine: American
Ingredients: 150 grams Soy flour; 5 grams Baking powder; 10 tsp Artificial sweetener (your choice); 1 pinch Salt; 2 Eggs; 30 grams Olive oil; 150 ml Water

cookpad.japan @cookpad_jp

I haven't been able to make a really great bread and had gone through a lot of trial and error, but then I accidentally made a gluten-free bread with only soy flour that goes perfectly with meals. I think this recipe is great for anyone who's watching their sugar intake or monitoring their health.

Since non-sugar sweetener isn't as sweet as regular sugar, I used quite a lot.
I also think it's good if you substitute the oil for melted butter or sesame oil for a different flavor.
I recommend using this bread for sandwiches. Recipe by Inakanoanekko

cookpad.japan @cookpad_jp

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Ingredients

150 gramsSoy flour
5 gramsBaking powder
10 tspArtificial sweetener (your choice)
1 pinchSalt
2Eggs
30 gramsOlive oil
150 mlWater

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Steps

1

Put all of the dry ingredients into a bag, allow some air inside and then shake it up (this takes the place of sifting).
2

Place Step 1 into a microwave-safe container. Mix in the egg, water, and oil in order.
3

Drop the container from a slightly high place to remove air pockets.
4

Microwave for 10 minutes at 500 W. Flip it over onto a plate as soon as you remove from the microwave.
5

Once it has cooled, remove from the container. It's done.
6

If you cut it into 12 slices, 1 slice will contain about 1.65 g of sugar. Basically, just divide the total amount of sugar content with the number of slices to get how much sugar will be in each slice.
7

Since the texture will change depending on how much it is cooked (how much water is released), adjust the time to preference.