Golden Milk

Golden Milk is a wonderful beverage to have in the evening and the benefits are extraordinary. The main ingredient in this recipe is turmeric.

Turmeric contains curcumin, the polyphenol identified as its primary active component and which exhibits over 150 potentially therapeutic activities, which include many health benifits.

Golden Milk is a wonderful beverage to have in the evening and the benefits are extraordinary. The main ingredient in this recipe is turmeric.

Turmeric contains curcumin, the polyphenol identified as its primary active component and which exhibits over 150 potentially therapeutic activities, which include many health benifits.

Seeker81 @Seeker81

Golden Milk is a wonderful beverage to have in the evening and the benefits are extraordinary. The main ingredient in this recipe is turmeric.

Turmeric contains curcumin, the polyphenol identified as its primary active component and which exhibits over 150 potentially therapeutic activities, which include many health benifits.

Golden Milk is a wonderful beverage to have in the evening and the benefits are extraordinary. The main ingredient in this recipe is turmeric.

Turmeric contains curcumin, the polyphenol identified as its primary active component and which exhibits over 150 potentially therapeutic activities, which include many health benifits.

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Ingredients

1 tspGolden Milk paste
2 cupsCoconut or Other Milk
To tasteRaw Honey
1/2 tspGinger (optional)
1/8 tspVanilla (optional)
PinchCinnamon

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Steps

1

Add 2 cups of Milk and 1 teaspoon of Golden Paste to a stainless steel pot and gently heat, but do not boil.
2

A whisk is helpful to fully mix the paste into the milk.
3

Add Honey and optional Ginger or Vanilla, and/or Cinnamon.