Brown Rice Bun-like Miso Steamed Bread
This recipe is a variation of "Easy, Springy Non-Oil Steamed Bread".
I had a craving for macrobiotic oatmeal steamed buns.
You can use the oatmeal as is, but the texture will become moist and chewy if you take the trouble to pulverize it into a powder.
You can prevent condensation from dripping onto the buns by wrapping the steamer lid in cloth, and fixing it with a rubber band. (Don't let the cloth catch on fire!) Recipe by Miyakojika
Brown Rice Bun-like Miso Steamed Bread
This recipe is a variation of "Easy, Springy Non-Oil Steamed Bread".
I had a craving for macrobiotic oatmeal steamed buns.
You can use the oatmeal as is, but the texture will become moist and chewy if you take the trouble to pulverize it into a powder.
You can prevent condensation from dripping onto the buns by wrapping the steamer lid in cloth, and fixing it with a rubber band. (Don't let the cloth catch on fire!) Recipe by Miyakojika
Cooking Instructions
- 1
Pulse the oatmeal into a powder in a food processor. Mix together and dissolve the miso in water. Prepare the steamer by boiling the water and turning on the heat.
- 2
Mix the miso, soy milk, water, and sugar in a bowl, add the oatmeal, and mix well to allow the water to absorb.
- 3
Sift in the ★ ingredients, then use a rubber spatula to fold the batter as if cutting, until the flour is well integrated and the batter is evenly incorporated.
- 4
Fill muffin cups 80% full. When steam rises from the steamer, place the cups inside, and steam for about 15 minutes on high heat. They are ready when a skewer inserted to the middle comes out clean.
- 5
Remove them from the muffin cups and cool. They will turn out moist and chewy and not dry if you cool in a lidded resealable container.
- 6
These are low in sugar. Serve them for breakfast or for a snack. Store any leftovers in the freezer after wrapping in plastic wrap and putting them in a resealable vinyl bag.
- 7
For the oatmeal, you can use either the quick cooking type (shown on the right), or other store-bought oats (as shown on the left).
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