Brown Rice Tofu Cream Gratin

Name: Brown Rice Tofu Cream Gratin
Yield: 1 serving
Cuisine: American
Ingredients: 120 grams Cooked brown rice; 1 as much (to taste) Mushrooms & vegetables; 100 grams Firm tofu; 1 Garlic powder or grated garlic; 200 ml Non-additive, unsweetened soy milk; 1 Salt and pepper; 1 generous pinch Panko (optional)

cookpad.japan @cookpad_jp

I was aiming for a macrobiotic gratin that doesn't use any animal products (milk, cheese, mayo etc.) You can get plenty of protein from the tofu, so you don't need to add any meat or bacon.

If you don't have a food processor, you could substitute silken tofu for the firm tofu, and whisk vigorously until it becomes smooth. Even if there are a few lumps left, it'll taste delicious since it's tofu. If you increase the amount of firm tofu, make sure add a little soy milk as well. Recipe by Mujiko

I was aiming for a macrobiotic gratin that doesn't use any animal products (milk, cheese, mayo etc.) You can get plenty of protein from the tofu, so you don't need to add any meat or bacon.

cookpad.japan @cookpad_jp

I was aiming for a macrobiotic gratin that doesn't use any animal products (milk, cheese, mayo etc.) You can get plenty of protein from the tofu, so you don't need to add any meat or bacon.

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Ingredients

1 serving

120 gramsCooked brown rice
1as much (to taste) Mushrooms & vegetables
100 gramsFirm tofu
1Garlic powder or grated garlic
200 mlNon-additive, unsweetened soy milk
1Salt and pepper
1generous pinch Panko (optional)

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Steps

1

Finely chop the tofu, put it in a heatproof container and heat in the microwave for 3 minutes. Toss out any water that is produced.
2

Combine the tofu and soy milk in a food processor and blend for 3 minutes. Stir-fry the vegetables and mushrooms and pour the tofu cream sauce over the top. Season with garlic, salt, and pepper.
3

Fill bottom of a gratin dish with the cooked brown rice and pour the sauce over the top to finish. Sprinkle on some panko and toast in a toaster oven until golden for extra flavour.