Protein Chilla

Name: Protein Chilla
Total time: 1200 s
Yield: 3 servings
Cuisine: Indian
Ingredients: 1/2 cup urad dal (chilka); 1/2 cup urad dal; 1/2 cup yellow moong dal; 1/2 cup green moong dal; 1/2 cup chana dal; 3-4 green chillies; 1 inch ginger; As per taste Salt; 1 tsp Garam masala; As required Oil for cooking; as required Tomato sauce; As Required Grated Cheese(optional)

DrKhushboo Bansal @DrKhushboo_1984

Kalyan

This chilla is made up of combination of various dals.
#boxweek5
#Chilla

DrKhushboo Bansal @DrKhushboo_1984

Kalyan

This chilla is made up of combination of various dals.
#boxweek5
#Chilla

Saved

Ingredients

20 minutes

3 servings

1/2 cupurad dal (chilka)
1/2 cupurad dal
1/2 cupyellow moong dal
1/2 cupgreen moong dal
1/2 cupchana dal
3-4green chillies
1 inchginger
As per tasteSalt
1 tspGaram masala
As required Oil for cooking
as requiredTomato sauce
As RequiredGrated Cheese(optional)

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Steps

20 minutes

1

Wash all the Dals thoroughly. Soak them for about 2 hours seperately.
2

After 2 hours, grind the Dals along with ginger and green chillies. Add little water to grind it into a coarse mixture.
3

Add salt and garam masala. Mix well.
4

Spread a laddleful of batter on the tawa. Cook the chilla from both the sides. If required spread oil.
5

Serve hot with grated cheese or tomato sauce.