Kısır (Fine Bulghur Salad)

A very traditional Summer dish is Kisir. Every region in Turkey they make differently , some of them use dry onions , some of region doesn't boil bulgur, just soak, some of them use pomegranate juice. Mine is very different and very tasty . Turnip juice can be found in any international grocery store. I used " hot turnip juice" so I didn't need to use red pepper flakes . I also recommend you use corn,

Healthy and filling side dish and rice replacement.

Some people use tomato , but I believe tomatoes give theirjuice and become mushy , you can not keep in the fridge for more than a day or so. This recipe belongs to a very good friend of mine , who owns a Turkish restaurant in New Jersey . " Istanbul Grill" hope you like it.

A delicious easy-to-make salad. Perfect accompaniment to kebabs and ideal for barbecues and alfresco dining!#nikicuisine #mycookbook

Salads with beans or grains is a great way to support your protein intake. Try this recipe with whatever beans and greens you have. You won’t regret!

Squeaky and fresh.

This is a salad with just two types of cabbage, and the special touch is in the dressing, which includes many spices and gives it a delicious flavor. It's very tasty with any type of meat and also very nutritious.

This Chinese Salad is fresh, crunchy, and full of flavor. Made with crisp vegetables and a light, savory dressing, it’s a refreshing and healthy dish. Perfect as a side or a light meal, it’s simple to make and delicious to enjoy!

Healthy, light and delicious mediterranean salad.I know there might be a lot of different ways or recepies out there, this is personalized.

My favourite salad by far and one that I make on a regular basis as it’s so quick yet so tasty. Traditionally this Middle Eastern dish is made with bulgar or cracked wheat but here I have used buckwheat as I like to use up the grains I have in the cupboard. Mildly spiced and an abundance of fresh herbs and a variety of textures and flavours make this colourful dish so appealing. Add anything you have to hand such as radishes, cucumber, to create your own unique tabbouleh.

This is my hubby's favourite chopped salad, quite basic, but full of flavour. It is an economical recipe, since it uses up day old pitta breads beautifully...transforming them into chewy texture in the salad and absorbing the dressing and salad juices.

To make a heartier salad, add one can of drained chickpeas. I prefer mint and arugula, but these can be substituted for parsley, or basil as desired.

#cookpadindiaSalads are a healthier and more delicious way of enjoying Fruits and Vegetables that we aren't very fond of . It's a good idea to feed kids such salads that incorporate a lot of nutrition . This Salad combo is uniqely enticing and will surely win over your taste buds . This is a terrific accompaniment to Kebabs. It is known and loved all over the world for it's crunchy Veggies, Greek Olives, creamy Feta Cheese and Olive oil.

I got this recipe from meal lime. It was a hit with my family, but we did tweak it slightly.

This dish is a mix of carrot's crunchiness, tang from lemon juice, spicy green chili and to top it all aroma of roasted sesame seeds and its rich nutty taste. You can eat it as a side dish or have it as light healthy lunch/dinner.

I was looking for something I could make that had oodles of delicious feta cheese, but also kept it fresh/light! So I made this version of Greek Salad. Enjoy!!

This is my favorite summer salad. When you can use fresh vegetables, even better when they come out of your very own garden. This recipe was handed down to me by an older Greek gentleman iam happy that he shared this recipe with me, as it become my all time summer favorite dish to eat and make.(Thank you George )

This salad is very simple to prepare, but it has a rich flavor, is very refreshing, and is the perfect complement to breaded, grilled, or fried beef, chicken, or pork.

My mother used to make a similar recipe when I was younger. I was never able to get the recipe from her so this is the best recreation of it.

Traditional potato salad designed for army units to be eaten cold in between battles.very popular still in the Netherlands. My father thought me this one and every year for Christmas it's an essential dish.

Because me and my husband feel we were gaining weight for a short holiday, we decided to had a diet dinner, lunch even breakfast.. so here we are..

This salad has all the nutritional ingredients and can be eaten as a healthy meal.

I referenced a newspaper article about how to stir fry cauliflower, and made a salad combining my favorite ingredients. My husband, who's never shown any interest in cauliflower, ate it up with pleasure. That was the start of this recipe.※ You can substitute balsamic vinegar or apple cider vinegar. If you don't have Krazy Salt or other rock salt with herbs, you can use regular salt and pepper, and reduce the salt a little bit and add a generous amount of freshly ground pepper. Recipe by Kechauru recipe

This refreshing salad made with fried pita or Lavash bread and freshly chopped herbs. In this salad ingredients cut or chop into large pieces. Using ground sumac and lemon juice and their combination with fried bread and chopped herbs create fresh, rich and tasty salad.

An easy everyday green salad for a healthy lifestyle. Healthy but delicious!

I found a recipe online and I revised it.. as usual.. I figured, I would use the same ingredients as Tzatziki sauce but minus shredding of cucumbers. And added onions.. Enjoy!

if you are vegan leave the meatballs and the tzatziki salad

Use to eat alkaline every other day, since starting my job we stopped. We are a big family of 6 and cooking was hard to work in busy schedules. We are trying to make many changes to better our lives and going back to alkaline seemed a great first step. One of my old fav websites is alkalinesisters. Picked at random and got bean salad, with minimal ingredients I put together something almost everyone loved. Pretty good for a bunch of picky eaters. Next time I make it in will be more prepared and update.

Tried to make a simple salad that is nutritous and at the same time my 8 year old would enjoy

With so much rain and the mild weather we've had, my herb garden is turning into a jungle, with all the plants growing huge. Today I decided to use the mint leaves for a delicious and nutritious cucumber salad, which is very cheap and in season. If you can't find mint, you can use spearmint.