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Stir fried veg and noodles
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A picture of Stir fried veg and noodles.

Stir fried veg and noodles

Shelly Zevio
Shelly Zevio @ShellyZevio

This is another super healthy and delicious recipe from the Stellenbosch Hydro

This is another super healthy and delicious recipe from the Stellenbosch Hydro

Read more

Stir fried veg and noodles

Shelly Zevio
Shelly Zevio @ShellyZevio

This is another super healthy and delicious recipe from the Stellenbosch Hydro

This is another super healthy and delicious recipe from the Stellenbosch Hydro

Read more
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Ingredients

20 minutes
  1. 200 gChinese instant noodles
  2. 30 mlsesame oil
  3. Your Choice of cut veg
  4. Handfulmung bean sprouts
  5. 1garlic clove
  6. 20 gfresh ginger
  7. 1Zest and juice of 1 lemon
  8. 1 tablespoonhoney
  9. 50 mlsoya sauce
  10. 1chill
  11. Peanuts or cashews for serving
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Steps

20 minutes
  1. 1

    Heat 30ml sesame oil and add veg, bean sprouts, 1 crushed garlic clove, 20g grated ginger, 1 chopped chilli and zest and juice of 1 lemon. Add 50ml soya sauce mixed with 1 tablespoon of honey and simmer until veggies are cooked but still crunchy.

    A picture of step 1 of Stir fried veg and noodles.
    A picture of step 1 of Stir fried veg and noodles.
  2. 2

    Cook noodles for a minute in boiling water, drain and add to veggies. Serve with nuts and any protein (optional)

    A picture of step 2 of Stir fried veg and noodles.
    A picture of step 2 of Stir fried veg and noodles.
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Shelly Zevio
Shelly Zevio @ShellyZevio
on August 22, 2021 18:05

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