Italian Rolls with Aussie Beef
My family loves beef rolls, and Aussie beef is really juice while having very little fat, so it's perfect for my husband, who's watching his weight. This got a "Message Award" in the 2007 Aussie Beef Recipe Contest!
★If the roll looks like it's going to fall apart in 4, tie with cooking twine and saute it. ★I used unsalted vegetable juice, so if you use some with salt added, go easy on the salt seasoning! Tomato juice works as well. ★Instead of red wine, you can use sake. ★Instead of parsley, you can use basil, and dried herbs works too! Recipe by Renbasu
Italian Rolls with Aussie Beef
My family loves beef rolls, and Aussie beef is really juice while having very little fat, so it's perfect for my husband, who's watching his weight. This got a "Message Award" in the 2007 Aussie Beef Recipe Contest!
★If the roll looks like it's going to fall apart in 4, tie with cooking twine and saute it. ★I used unsalted vegetable juice, so if you use some with salt added, go easy on the salt seasoning! Tomato juice works as well. ★Instead of red wine, you can use sake. ★Instead of parsley, you can use basil, and dried herbs works too! Recipe by Renbasu
Cooking Instructions
- 1
Chop up the ● for the filling. Don't throw away the parsley stems! We'll use them in the sauce later.
- 2
Spread the strips of meat out on a piece of cling wrap until it's about as large as a sheet of nori seaweed. Try to maintain the same thickness so it looks better later.
- 3
Season with salt and pepper, spread grainy mustard, sprinkle cheese, and cover with the vegetables you chopped in 1. Leave an open edge around the vegetables!
- 4
Using cling wrap, carefully roll up the meat just like you would a sushi roll. Pinch each end closed to ensure no filling escapes, then lightly dust with cake flour. The cake flour really brings out the flavor of the meat and helps thicken the sauce.
- 5
Heat olive oil on medium heat in a pan and saute the meat roll until browned on all sides. Add all of the other seasonings besides salt and pepper along with the parsley stem, cover, reduce heat to low, and steam for 10 minutes. After about 5 minutes, flip over so everything cooks evenly.
- 6
Once it's cooked, remove the parsley and season with salt and pepper. If you'd like, you can put some ketchup! Let the meat rest before cutting into it!
- 7
Cover a plate with sauce, arrange the sliced meat roll, and garnish with warm vegetables. If you have heavy cream, add some to the sauce for a creamier texture and a little flair to the dish
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