Teriyaki Veggy Sandwich

Name: Teriyaki Veggy Sandwich
Yield: 1 serving
Cuisine: American
Ingredients: 2 slice Bread (sliced to your preferred thickness) I used an 8 slice loaf; 3 leaves Lettuce; 1/2 Avocado; 1 Aburaage; 1 Soy mayonnaise (or mayonnaise); 1 tsp ●Soy sauce; 1 tsp ●Mirin; 1 tsp ●water; 1/2 tsp ●Beet sugar

cookpad.japan @cookpad_jp

I ate an avocodo vegetable sandwich at Subway and wondered if I could use the avocados I have at home to make something similar. I ended up making a teriyaki vegetable sandwich with aburaage.

This sandwich is even healthier if you use bread that doesn't contain preservatives. The bread in the photo is a homemade sesame bread made with natural yeast and whole-wheat flour You can either toast the bread or leave it as it is.
Feel free to modify the teriyaki sauce recipe to suit your tastes. I prefer sauce with a kick, so I held back on the sugar. Recipe by suziehippy

I ate an avocodo vegetable sandwich at Subway and wondered if I could use the avocados I have at home to make something similar. I ended up making a teriyaki vegetable sandwich with aburaage.

cookpad.japan @cookpad_jp

I ate an avocodo vegetable sandwich at Subway and wondered if I could use the avocados I have at home to make something similar. I ended up making a teriyaki vegetable sandwich with aburaage.

Saved

Ingredients

1 serving

2 sliceBread (sliced to your preferred thickness) I used an 8 slice loaf
3leaves Lettuce
1/2Avocado
1Aburaage
1Soy mayonnaise (or mayonnaise)
1 tsp●Soy sauce
1 tsp●Mirin
1 tsp●water
1/2 tsp●Beet sugar

Saved

Steps

1

Thoroughly drain the aburaage. Add the ● ingredients into a pan and bring to a boil. Add the aburaage and keep coating with the sauce until all the liquid has boiled away.
2

Slice the avocado. Slice the aburaage into any size you like.
3

Spread the bread with soy mayonnaise, then add lettuce -> aburaage -> avocado -> soy mayonnaise. Repeat once more, top with lettuce and finish off by sandwiching with another layer of bread.
4

Sometimes the sandwich may drip a bit so I recommend wrapping it in parchment paper Cut a sheet of parchment paper into a square.
5

Fold into a triangle, and then fold again into another triangle to create a pocket. The pocket may not hold together very well, so staple to secure.
6

It should end up looking like this, wonder if you can see it?