Chicken Pulao in less oil

Pulao is my husband’s favourite whether it is chicken, mutton & veggies pulao. I have to make pulao at least thrice a month. Since few months we are so much cautious due to high cholesterol, blood pressure in family . My husband always want me to cook in less oil , salt & chilli. Even we have skip most sugary items and avoid sugar in tea. Well for your health , it should be very important to take care of tour family.
Today I am sharing my pulao recipe which I have cooked in just a tbsp of ghee.
If you want to cook in less oil or ghee please must buy nonstick pots & pans. Make your life easier.
Chicken Pulao in less oil
Pulao is my husband’s favourite whether it is chicken, mutton & veggies pulao. I have to make pulao at least thrice a month. Since few months we are so much cautious due to high cholesterol, blood pressure in family . My husband always want me to cook in less oil , salt & chilli. Even we have skip most sugary items and avoid sugar in tea. Well for your health , it should be very important to take care of tour family.
Today I am sharing my pulao recipe which I have cooked in just a tbsp of ghee.
If you want to cook in less oil or ghee please must buy nonstick pots & pans. Make your life easier.
Steps
- 1
Take a wok, add bay leaves & Add 1 tbsp ghee and the onions
- 2
Check how less oil / ghee is used. Add chicken & green chilli
- 3
Add zeera & fry chicken until colour changes. Add yogurt and do the bhonai of chicken.
- 4
Add water. I am cooking 2 cups rice so I have add 5 cups of water because chicken has to be cook in broth. Cover it.
- 5
Soak rice (sela/ Basmati) at least for 2 hours. When chicken is tender add soaked rice.
- 6
Add garam masala & black pepper powder.
- 7
Add vinegar, chicken powder & salt. Let it cook & cover it.
- 8
Let it cook till water dries up & rice cooked 90%.
- 9
Dissolve orange or yellow food colour with few drops of kewra essence in little milk and pour over rice & give DUM.
- 10
Give dum 10 minutes on high flame & 10 minutes on low flame.
- 11
More clicks ❤️
- 12
Serve chicken pulao with any raita & enjoyyyy
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