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Moong Dal Kheer
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A picture of Moong Dal Kheer.

Moong Dal Kheer

Kumkum Chatterjee
Kumkum Chatterjee @cook_12055532

#JSC
#RMM
Moong Dal Kheer or Paruppu Payasam is a popular and delicious South Indian dessert made with roasted moong dal, jaggery, milk or coconut milk, ghee, and chopped dry fruits.This kheer is popularly prepared during festivals like Pongal, Makar Sankranti, Janmashtami, Navratri, etc, and offered to deities. It is a perfect dessert for those who observe fast during pujas and is highly nutritious. You can also make this dish for special occasions or when you wish to serve something different yet traditional to guests or family.

#JSC
#RMM
Moong Dal Kheer or Paruppu Payasam is a popular and delicious South Indian dessert made with roasted moong dal, jaggery, milk or coconut milk, ghee, and chopped dry fruits.This kheer is popularly prepared during festivals like Pongal, Makar Sankranti, Janmashtami, Navratri, etc, and offered to deities. It is a perfect dessert for those who observe fast during pujas and is highly nutritious. You can also make this dish for special occasions or when you wish to serve something different yet traditional to guests or family.

Read more

Moong Dal Kheer

Kumkum Chatterjee
Kumkum Chatterjee @cook_12055532

#JSC
#RMM
Moong Dal Kheer or Paruppu Payasam is a popular and delicious South Indian dessert made with roasted moong dal, jaggery, milk or coconut milk, ghee, and chopped dry fruits.This kheer is popularly prepared during festivals like Pongal, Makar Sankranti, Janmashtami, Navratri, etc, and offered to deities. It is a perfect dessert for those who observe fast during pujas and is highly nutritious. You can also make this dish for special occasions or when you wish to serve something different yet traditional to guests or family.

#JSC
#RMM
Moong Dal Kheer or Paruppu Payasam is a popular and delicious South Indian dessert made with roasted moong dal, jaggery, milk or coconut milk, ghee, and chopped dry fruits.This kheer is popularly prepared during festivals like Pongal, Makar Sankranti, Janmashtami, Navratri, etc, and offered to deities. It is a perfect dessert for those who observe fast during pujas and is highly nutritious. You can also make this dish for special occasions or when you wish to serve something different yet traditional to guests or family.

Read more
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Ingredients

35 minutes
3 servings
  • 1/2 cupyellow moong dal
  • 1/4th cup date palm jaggery grated
  • 2 cupsfull cream milk
  • 3 tbspmilk powder
  • 1/4th tsp cardamom powder
  • 1 tbspcoconut chopped
  • 8cashewnuts
  • 5almonds
  • 1 tbspraisins
  • 1bay leaf
  • 2 tspghee
  • 1 pinchsalt
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Steps

35 minutes
  1. 1

    Dry roast moong dal in a pan. Add 1 tsp ghee and roast till light brown and aromatic. Set aside. In the same pan, add 1 tsp ghee and lightly roast chopped cashewnuts and almonds. Then add chopped coconut and raisins and saute lightly. Chopped dry fruits added gives a nice tasty bite with every spoonful of this delicious kheer.

    A picture of step 1 of Moong Dal Kheer.
    A picture of step 1 of Moong Dal Kheer.
    A picture of step 1 of Moong Dal Kheer.
  2. 2

    Now pressure cook dal along with 1.5 cups water up to 4 whistles. Release steam after 5 minutes. To get the texture feel, dal should be cooked just -cooked stage and not mushy.

    A picture of step 2 of Moong Dal Kheer.
    A picture of step 2 of Moong Dal Kheer.
  3. 3

    Meanwhile, boil milk. Lower flame when it comes to a full boil. Add 3 tbsp milk powder to the boiling milk by diluting it with warm milk. Give it a stir. Add jaggery and a bay leaf. Keep on boiling till it is reduced to half. Alternatively, jaggery can be boiled separately with 1/4 th cup water till dissolved. Strain and add the syrup when the kheer is done and cooled partially.

    A picture of step 3 of Moong Dal Kheer.
    A picture of step 3 of Moong Dal Kheer.
  4. 4

    Lightly mash the cooked dal with the back of a spoon. Add it to the boiling milk. Boil till the kheer is thick. Sprinkle cardamom powder and a pinch of salt. Cook for 2 more minutes and switch off the stove. Finally, add roasted dry fruits and chopped coconut and mix gently. Serve delicious Moong Dal Kheer chilled or at room temperature and slurp on a bowl of rich creamy delicacy.

    A picture of step 4 of Moong Dal Kheer.
    A picture of step 4 of Moong Dal Kheer.
    A picture of step 4 of Moong Dal Kheer.
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Copied!

Kumkum Chatterjee
Kumkum Chatterjee @cook_12055532
on August 20, 2022 10:57

Comments (11)

ZMA
ZMA @zesty5
August 22, 2022 23:36
Divine 👌😋
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