Cabbage Fufu/ Cabbage Swallow

Name: Cabbage Fufu/ Cabbage Swallow
Total time: 900 s
Yield: 2 servings
Cuisine: Nigerian
Ingredients: 1 green cabbage; 2-3 tbsp Psyllium husk or oatmeal flour

QUEEN OF THE KITCHEN @chefdpk

Ibadan, Oyo, Nigeria

Cabbage Fufu/ Cabbage Swallow

QUEEN OF THE KITCHEN @chefdpk

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Ingredients

15mins

2 servings

1green cabbage
2-3 tbspPsyllium husk or oatmeal flour

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Steps

15mins

1

Chop the cabbage into medium-sized pieces and blend with a blender.
Blend till it’s completely pureed.
Drape the cheesecloth over a bowl, pour in the blended mix and drain out as much liquid as you can.
Pour in a pan and place on the stove while stirring on medium-high heat.
After about 2 minutes, add 2 tablespoon oat meal flour
2

Stir continuously in a circular motion till it is completely blended in.
Add one more tablespoon if you want it firmer.
Keep stirring till the desired consistency is reached.
Serve and enjoy
I enjoyed my with okro soup😋😋😋
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Cooksnaps

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QUEEN OF THE KITCHEN @chefdpk

on September 01, 2022 23:06

Ibadan, Oyo, Nigeria

I am Chef' DPK. My love for cooking has been since I was young. I love to help people satisfy their hunger by preparing different delicacies for them.The way I took care of my family by making delicious delicacies for them daily has really brought lots of love between us and other family members. They never cease to talk about my cooking skills all the time. This was what actually inspired me to learn about different techniques in cooking and futher my education in the culinary career. I am now a certified chef and I have trained a lots of students on this aspect too.I have a school called DA PRINCESS KITCHEN AND CULINARY CONCEPT in Ibadan Oyo State, Nigeria. It is a practical oriented class session all through our course and you will be amazed at what you will learn when you attend. Expecting you all!