Masoor Dal fry (Restaurant Style Mix Dal Fry) 😋😋

#NR
This recipe is naturally gluten free, high in fiber and protein, low in fat and calories, and packed with flavor. You’ll find yourself coming back for bowl after bowl of dal. Serve with some basmati rice and if you’d like a veggie filled curry or some simple curry roasted vegetables for a complete meal.
You can feel good knowing that with each delicious serving of masoor dal, moong dal , tuvar daal, ( mix dal) you are getting important nutrients like folate, iron, phosphorous, potassium, magnesium, manganese, and zinc......
Masoor Dal fry (Restaurant Style Mix Dal Fry) 😋😋
#NR
This recipe is naturally gluten free, high in fiber and protein, low in fat and calories, and packed with flavor. You’ll find yourself coming back for bowl after bowl of dal. Serve with some basmati rice and if you’d like a veggie filled curry or some simple curry roasted vegetables for a complete meal.
You can feel good knowing that with each delicious serving of masoor dal, moong dal , tuvar daal, ( mix dal) you are getting important nutrients like folate, iron, phosphorous, potassium, magnesium, manganese, and zinc......
Cooking Instructions
- 1
Wash and soak all the 3 dals combined together for about 30 minutes.
- 2
Add a pinch of turmeric powder and pressure cook the dals for about 3 whistles.
- 3
Open the pressure cooker after the pressure is released from the cooker, mash the dals well and keep it aside.
- 4
Heat a kadai with some oil and ghee, add cumin seeds, asafoetida, red chilies and curry leaves, roast them.
- 5
Next, add finely chopped ginger and garlic and green chilies and saute them they are golden brown in color.
- 6
Add onions and saute them till.
- 7
Add tomatoes and cook them until they are soft.
- 8
Add the red chili powder, turmeric powder, kasuri methi and mix them well.
- 9
Add the cooked dal and mix well.
- 10
Add enough water and bring it to a boil.
- 11
Finally add garam masala and coriander leaves.
- 12
Ready to serve 😋 mix daal serve with steam rice and jeera rice 😋
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