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French beans & potato wraps
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A picture of French beans & potato wraps.

French beans & potato wraps

Gurpal kaur Ubhi's {Heavenly Jewel Kitchen}
Gurpal kaur Ubhi's {Heavenly Jewel Kitchen} @cook_G33878619
Arusha tanzania

Make these simple wraps in breakfast for quick serving, they are easy to make and delicious too.enjoy

Make these simple wraps in breakfast for quick serving, they are easy to make and delicious too.enjoy

Read more

French beans & potato wraps

Gurpal kaur Ubhi's {Heavenly Jewel Kitchen}
Gurpal kaur Ubhi's {Heavenly Jewel Kitchen} @cook_G33878619
Arusha tanzania

Make these simple wraps in breakfast for quick serving, they are easy to make and delicious too.enjoy

Make these simple wraps in breakfast for quick serving, they are easy to make and delicious too.enjoy

Read more
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Ingredients

35 mins
4 people
  • 8flour tortillas
  • 2-3medium potatoes 🥔
  • 2 tbspbutter
  • 1 tbspoil
  • 1 tsponion seeds 🧅
  • 2-3dried red chillies
  • 8garlic cloves chopped 🧄
  • 2 tbspchopped coriander leaves 🌿
  • 2 tbspmint leaves 🌱
  • 1 tspsugar
  • 1 tsplemon juice 🍋
  • 1onion cut into rings
  • 4 tbspyogurt mint chutney
  • 4 tbsptamarind chutney
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Steps

35 mins
  1. 1

    Mix coriander leaves 🌿, mint leaves 🌱, sugar, salt and lemon juice 🍋 together and keep aside.

  2. 2

    Heat butter and oil in a wok, reduce heat and add onion seeds, red chillies broken pieces 🌶️ and garlic 🧄. Stir for 1/2 a min on low flame add potatoes 🥔 and stir for 2-3 mins, cover and cook for about 7 mins till crisp and tender, add french beans, 1/4 tsp salt, stir fry for 5 mins on medium heat, cover and cook for another 5 mins till soft but crunchy.

    A picture of step 2 of French beans & potato wraps.
  3. 3

    Remove from heat, add coriander - mint mixture and mix well, on each flour tortillas spread some yogurt mint chutney and then add tamarind chutney, arrange some beans mixture in the center, sprinkle some onion rings, roll up the tortilla to make a roll, secure with toothpick.

  4. 4

    Pan fry the rolls with 2 tsp oil till brown patches appear on them on both sides, serve hot with tomato ketchup 🍅.

    A picture of step 4 of French beans & potato wraps.
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Gurpal kaur Ubhi's {Heavenly Jewel Kitchen}
Gurpal kaur Ubhi's {Heavenly Jewel Kitchen} @cook_G33878619
on November 30, 2022 14:47
Arusha tanzania
Hi there! l' m Gurpal Kaur ubhi, a passionate home cook who finds joy in experimenting with flavors and creating delicious dishes. cooking for me is more than just preparing meals it's about sharing love, memories and creativity on plate.From comforting classic to exciting new recipes, l love exploring different cuisines and adding my personal touch.Wheter it's a quick weekday meal or a feast for family and friends, I believe every dish has a story to tell. The best recipes are made with love and shared with joy, whether you're a seasoned chef or just starting your culinary journey, I hope my recipes inspire you to cook, taste and share the magic of homemade meals.join me on this flavourful journey and let's inspire each other, one recipe at a time and let's cook with love.
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