Falafel and Couscous Dinner (Wild Oats inspired)
I live by this incredible store in Bristol called Wild Oats Natural Foods. They sell different types of Organic Falafel and quick-cooking couscous mixes that I just love! If you are like me, and find yourself coming home from the gym at 9:30pm absolutely ravenous, give this a go! Only took me 20 minutes to make, and my stomach was insanely happy. #foodassembly
Falafel and Couscous Dinner (Wild Oats inspired)
I live by this incredible store in Bristol called Wild Oats Natural Foods. They sell different types of Organic Falafel and quick-cooking couscous mixes that I just love! If you are like me, and find yourself coming home from the gym at 9:30pm absolutely ravenous, give this a go! Only took me 20 minutes to make, and my stomach was insanely happy. #foodassembly
Open in Cookpad AppSteps
- 1
Put the falafel mix, olive oil, lime juice and 225ml water in a sauce pan and slowly bring to a boil while consistently stirring. Once it is boiling, turn the heat down to a simmer and let it sit for 5 minutes with the cover on. Be sure to not let it burn! After these 5 minutes, move the falafel off of the burner and let it cool.
- 2
Boil a pot of water. Measure out your couscous or millet (I used ClearSpring Quick Cook Organic Millet, Peas and Lentils) and place in the water stirring well. Boil it for 10-15minutes until its cooked through and most of the water has disappeared.
- 3
While the couscous is cooking, heat up a pan of oil on your stove. With a spoon, scoop some falafel and place it in the pan. Usually they come in ball-form, but I ended up going patty-style as I was pressed for time!
- 4
Cook the falafel so it is brown on either side (3-4min each side).
- 5
Plate the couscous, falafel, micro-greens and humous! Enjoy :)
- 6
Tip: I got the microgreens at a local Food Assembly. The quality was top-notch.
Cooksnaps
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