Macrobiotic Koya Dofu Faux Meat Sauce

I'm currently studying a macrobiotic diet. I thought of making meat sauce with koya dofu as a substitute.
If possible, use a no-yeast koya dofu and ketchup without any artificial flavoring. For 2-3 servings. Recipe by ano mama
Macrobiotic Koya Dofu Faux Meat Sauce
I'm currently studying a macrobiotic diet. I thought of making meat sauce with koya dofu as a substitute.
If possible, use a no-yeast koya dofu and ketchup without any artificial flavoring. For 2-3 servings. Recipe by ano mama
Cooking Instructions
- 1
Rehydrate and wring out the koya dofu, then use a blender to break it up into tiny pieces.
- 2
Mince the vegetables.
- 3
Heat some oil in a frying pan, then add the minced garlic. Once it becomes fragrant, add the vegetables and the koya dofu and cook for 5 minutes.
- 4
Add the canned tomatoes to the frying pan while smashing them with a spatula. Simmer over medium-low heat for about 10 minutes.
- 5
Add the ◎ ingredients, and once evenly combined, it's complete.
- 6
I used this Vegi-cook brand of soup stock. It's a granulated seasoning made from vegetables.
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