Ridge gourd peel chutney

Name: Ridge gourd peel chutney
Total time: 900 s
Yield: 2-3 persons
Cuisine: Indian
Ingredients: 1 tbsp oil; 1/2 tsp coriander seeds; 1/2 tsp cumin seeds; 5-6 cloves garlic; 1-2 dry red chillies (adjust spiciness as needed); 1 dash hing; Ridge gourd peel (1 ridge gourd); Salt to taste; 1/4 th tsp turmeric powder; Small size tamarind ball (adjust sourness as needed); as needed water; For tadka; 1 tsp oil; 1/2 tsp mustard seeds; 1/2 tsp cumin seeds; 1-2 dry red chillies; Curry leaves (few); 1/4 th tsp gota urad dal

Susmita Patnaik @SUSMITAAMOMMYCHEF

Hyderabad

Ridge gourd is a nutritious vegetable.. It is bestowed with vitamin A and C. It is great as a vegetable. Even it's peel makes a delicious dish.a tangy chutney...
It has many variations.one of those is this.do try!!
#chutney #vegetable #ridgegourd #ridgegourdchutney #peel #cookeverypart

Susmita Patnaik @SUSMITAAMOMMYCHEF

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Ingredients

15 minutes

2-3 persons

1 tbspoil
1/2 tspcoriander seeds
1/2 tspcumin seeds
5-6 clovesgarlic
1-2dry red chillies (adjust spiciness as needed)
1 dashhing
Ridge gourd peel (1 ridge gourd)
Salt to taste
1/4th tsp turmeric powder
Small size tamarind ball (adjust sourness as needed)
as neededwater
For tadka
1 tspoil
1/2 tspmustard seeds
1/2 tspcumin seeds
1-2dry red chillies
Curry leaves (few)
1/4th tsp gota urad dal

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Steps

15 minutes

1

Peel fresh peel of ridge gourd. Cut it into small pieces. Next heat a kadhai with oil. Splutter coriander seeds, cumin seeds. Add garlic cloves, dry red chillies and hing. Saute for a minute.
2

Next add in the chopped ridge gourd. Put salt to taste. Add turmeric powder. Mix well. Saute for some time.
3

Next add water just covering the ridge gourd peel. Cover and cook till softened. Next add tamarind. Mix well and let all these be in slow heat for a minute or two.
Then switch the heat off and let the mixture come to room temperature.
4

Grind into a smooth chutney. Add little little water as an when needed.
Now transfer the chutney into a dish.
Next prepare for tadka.
Heat oil. Splutter mustard seeds, cumin seeds. Add gota urad dal, dry red chillies and curry leaves. Mix.
5

Pour the tadka into the chutney.
Give a nice gentle mix.
6

Serve with hot steaming rice. It's spicy.tangy... yummy..

Ridge gourd peel chutney

Linked Recipes

Ridge gourd peel chutney

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Susmita Patnaik @SUSMITAAMOMMYCHEF

on May 16, 2023 14:14

Hyderabad

An good food enthusiast...my journey from a plant science researcher to an agri academician and now a doting mother of two, has taught me the art and science of cooking...a foodie myself I believe in good balanced diet... and cannot compromise on taste, so I try making my dishes come out perfect...Try my recipes and enjoy life with family, friends and relatives...Live and let live is my mantra🙏😊For interesting videos subscribe to my YouTube channel Susmita's kitchen secrets and more and Tasty treats and lifestyle stories by Susmita