कटहल की सब्जी Kathal ki Sabji {Vegetarian}

Name: कटहल की सब्जी Kathal ki Sabji {Vegetarian}
Total time: 3600 s
Yield: 2 people
Cuisine: British
Ingredients: 200 g (1 1/4 cup) jackfruit, chopped; 120 ml (1/2 cup) Greek yoghurt; 1/2 tsp chilli powder; 1/4 tsp ground turmeric; 1 tsp ground fenugreek; 1/4 tsp garlic powder; 1/4 tsp ground ginger; 1/2 tsp garam masala; 1/4 tsp salt; 2 bay leaves; 1/2 tsp ground cinnamon; 4 pods cardamom; 7 whole cloves; 2 tsp ground cumin; 1/2 tsp turmeric; 1 tsp chilli powder; 1 tsp ground coriander; 1/2 tsp salt; 3 tomatoes, chopped; 120 ml (1/2 cup) water; 1/4 tsp garam masala; 2 tbsp fresh coriander

E. Frame @emilyframe

Ireland

#GoldenApron23 कटहल की सब्जी, or jackfruit curry, is a dish originating in India. It has a rich flavour that isn’t overpowered by its spice.

176 calories per serving

#GoldenApron23 कटहल की सब्जी, or jackfruit curry, is a dish originating in India. It has a rich flavour that isn’t overpowered by its spice.

176 calories per serving

E. Frame @emilyframe

Ireland

#GoldenApron23 कटहल की सब्जी, or jackfruit curry, is a dish originating in India. It has a rich flavour that isn’t overpowered by its spice.

176 calories per serving

#GoldenApron23 कटहल की सब्जी, or jackfruit curry, is a dish originating in India. It has a rich flavour that isn’t overpowered by its spice.

176 calories per serving

Saved

Ingredients

1 hour

2 people

Jackfruit:
200 g (1 1/4 cup)jackfruit, chopped
120 ml (1/2 cup)Greek yoghurt
1/2 tspchilli powder
1/4 tspground turmeric
1 tspground fenugreek
1/4 tspgarlic powder
1/4 tspground ginger
1/2 tspgaram masala
1/4 tspsalt
Curry:
2bay leaves
1/2 tspground cinnamon
4 podscardamom
7whole cloves
2 tspground cumin
1/2 tspturmeric
1 tspchilli powder
1 tspground coriander
1/2 tspsalt
3tomatoes, chopped
120 ml (1/2 cup)water
1/4 tspgaram masala
2 tbspfresh coriander

Saved

Steps

1 hour

1

Place the jackfruit in a bowl with the curd, chilli, turmeric, fenugreek, garlic, ginger, garam masala and salt. Stir to combine and then leave to marinate for 30 minutes.
2

Add the jackfruit with the marinade to a frying pan. Cook over medium heat for 20 minutes.
3

In another frying pan, add the bay leaves, cinnamon, cardamom, cloves and cumin. Cook over medium-high heat for 1 minute, until fragrant.
4

Add the onion, garlic and ginger and cook for 5 minutes, until the onion has softened.
5

Reduce heat to medium-low and add the turmeric, chilli, ground coriander and salt. Cook for 1 minute, until fragrant.
6

Add the tomatoes and mix well. Cook for 10 minutes, until softened.
7

Add the fried jackfruit to the pan with the tomatoes along with the water. Cover and simmer for 15 minutes.
8

Add the garam masala and fresh coriander and serve.