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Greek black eyed peas and spinach
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A picture of Greek black eyed peas and spinach.

Greek black eyed peas and spinach

RECIPES FROM MY TRAVELS
RECIPES FROM MY TRAVELS @Rfmt_1871
Birmingham, England, United Kingdom

#GoldenApron2023
Another wonderful little starter to get you through lunchtime. This dish is taken from my upcoming new cookbook all about Corfu’s culinary delights called “Paul James’s Corfu Odyssey”

#GoldenApron2023
Another wonderful little starter to get you through lunchtime. This dish is taken from my upcoming new cookbook all about Corfu’s culinary delights called “Paul James’s Corfu Odyssey”

Read more

Greek black eyed peas and spinach

RECIPES FROM MY TRAVELS
RECIPES FROM MY TRAVELS @Rfmt_1871
Birmingham, England, United Kingdom

#GoldenApron2023
Another wonderful little starter to get you through lunchtime. This dish is taken from my upcoming new cookbook all about Corfu’s culinary delights called “Paul James’s Corfu Odyssey”

#GoldenApron2023
Another wonderful little starter to get you through lunchtime. This dish is taken from my upcoming new cookbook all about Corfu’s culinary delights called “Paul James’s Corfu Odyssey”

Read more
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Ingredients

40 minutes
2 servings
  • 400 gcooked black-eyed peas
  • 1bay leaf
  • 2 tbspsGreek olive oil
  • 1onion finely chopped
  • 1 clovegarlic finely minced
  • 1red pepper finely diced
  • 1 bagfresh spinach washed
  • 400 gtin of chopped tomatoes
  • 1 tbspfresh breadcrumbs
  • Juice of one lemon
  • Salt & black pepper to taste
  • fresh parsley for decoration
  • Sugar (Optional)
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Steps

40 minutes
  1. 1

    In a saucepan heat the olive oil then add the onions and red pepper, fry for two to three minutes then add the garlic.
    Fry for a couple of minutes, then add the tomatoes and bay leaf, lower the heat and simmer for 20 minutes.
    Then add the tin of black eyed peas, stir well, then add the fresh breadcrumbs, this will help thicken the sauce.

    A picture of step 1 of Greek black eyed peas and spinach.
    A picture of step 1 of Greek black eyed peas and spinach.
  2. 2

    Simmer for about 20 minutes, season to taste with salt, pepper and lemon juice. Add a touch of sugar at this stage if you want to sweeten the dish up a bit.
    Add the spinach leaves and continue to simmer until the spinach has wilted.

    Serve with a sprinkle of fresh parsley.

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RECIPES FROM MY TRAVELS
RECIPES FROM MY TRAVELS @Rfmt_1871
on October 06, 2023 12:37
Birmingham, England, United Kingdom
I’m a retired professional chef, now a published author, food & travel writer and columnist, I also have my own radio show on Greek News & Radio, bringing the Greek communities around the world together.I run multiple social media platforms including a business directory website promoting businesses in the hospitality and tourism industry worldwide. I also engage in many charitable organisations such as the British Liver Trust, The burnt chef project, Alcohol Change UK and The Mental Health foundation.Some of my links are:BUSINESS DIRECTORY WEBSITEhttp://www.rfmtbusinessdirectory.com/LINKTREEhttps://linktr.ee/RfmtRECIPES FROM MY TRAVELShttps://www.facebook.com/RECIPESFROMMYTRAVELS/COMPLETELY CORNWALLhttps://www.facebook.com/completelycornwall/RFMTBUSINESSDIRECTORYhttps://www.facebook.com/Rfmtbusinessdirectory
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