鶏むねの甘酢煮 
Sweet and Sour Chicken Breast
With vinegar for tenderness ♡ Great for lunchboxes too!
Sweet and Sour Chicken Breast
With vinegar for tenderness ♡ Great for lunchboxes too!
Cooking Instructions
- 1
Combine the ● sauce ingredients.
* Use water + a pinch of Japanese dashi powder.
- 2
Cut the chicken breast into thirds lengthwise, then slice diagonally.
* For extra tenderness, pound the meat with the back of a knife or a bottle.
- 3
Massage the ◆ marinade into the chicken.
- 4
Coat with all-purpose flour.
* Use a different bag for the marinade and flour for best results.
- 5
Heat oil in a frying pan and brown both sides of the chicken.
* It's okay if it's not fully cooked through yet.
- 6
Add the ● sauce and simmer over medium-high heat until it thickens.
* Occasionally shake the pan or turn the chicken with a spatula.
- 7
Finish when the sauce is glossy and slightly reduced.
Serve with vegetables of your choice.
Mayonnaise is a must.
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