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Pesto Z'paghetti with Chicken
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A picture of Pesto Z'paghetti with Chicken.

Pesto Z'paghetti with Chicken

Sue
Sue @cook_3874779
Columbus, Ohio

15 net carbs
Recipe from Hungry Girl Clean & Hungry
**OMG! Love this recipe, however, I used cream cheese instead of Ricotta cheese.

15 net carbs
Recipe from Hungry Girl Clean & Hungry
**OMG! Love this recipe, however, I used cream cheese instead of Ricotta cheese.

Read more

Pesto Z'paghetti with Chicken

Sue
Sue @cook_3874779
Columbus, Ohio

15 net carbs
Recipe from Hungry Girl Clean & Hungry
**OMG! Love this recipe, however, I used cream cheese instead of Ricotta cheese.

15 net carbs
Recipe from Hungry Girl Clean & Hungry
**OMG! Love this recipe, however, I used cream cheese instead of Ricotta cheese.

Read more
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Ingredients

2 servings
  1. 28 ozspirilized zucchini, about 4 medium
  2. 1/2 clight/low-fat Ricotta cheese
  3. 1 Tgrated Parmesan cheese
  4. 1/4 ozpine nuts
  5. 1/4 cplus 2 T chopped fresh basil
  6. 1 Tchopped garlic
  7. 1/2 tspeach salt and pepper
  8. 8 ozboneless chicken breast, pounded to 1/2" thickness
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Steps

  1. 1

    To make sauce, combine in a small blender: Ricotta, Parmesan, pine nuts, 1/4 c basil, 1-1/2 tsp garlic, 1/4 tsp each salt and pepper. Add about 3 T water. Blend until uniform.

  2. 2

    Spray large skillet with cooking spray and heat on med. Season chicken with 1/4 tsp each salt and pepper. Cook until no longer pink, about 4 min. on each side. Transfer to cutting board and slice.

  3. 3

    Remove skillet from heat and wipe clean. Re-spray and bring to med. heat. Add zucchini and 1-1/2 tsp garlic. Cook and stir until slightly tender. Drain excess liquid from pan.

  4. 4

    Add in sauce, cook and stir until noodles are evenly coated with sauce.

  5. 5

    Plate noodles and top with chicken. Sprinkle with remaining chopped basil.

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Copied!

Sue
Sue @cook_3874779
on January 15, 2017 21:24
Columbus, Ohio
I'm always looking for new and good-tasting low-carb alternative recipes. Most of my recipes are from books like the "Wheat Belly Cook Book" or others I find on the internet. I tend to tweak most recipes and will share all my experiments!
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