This recipe is translated from Cookpad Japan. See original: Japanレタスが主役のしゃぶしゃぶ

Lettuce Shabu-Shabu

ヘルメットおかぁさん
ヘルメットおかぁさん @cook_40190962

When you think of shabu-shabu, meat is usually the star! But in this version, lettuce takes center stage. Two people can easily finish a whole head, and it's super healthy.
Recipe background:
One summer, when napa cabbage was expensive, I tried using lettuce that was on sale. It turned out surprisingly delicious! Gradually, I started using less meat and more lettuce, and now lettuce is the main ingredient (haha).

Lettuce Shabu-Shabu

When you think of shabu-shabu, meat is usually the star! But in this version, lettuce takes center stage. Two people can easily finish a whole head, and it's super healthy.
Recipe background:
One summer, when napa cabbage was expensive, I tried using lettuce that was on sale. It turned out surprisingly delicious! Gradually, I started using less meat and more lettuce, and now lettuce is the main ingredient (haha).

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Ingredients

Serves 2 servings
  1. 1 headlettuce
  2. 1 bagbean sprouts
  3. 2–3 bunches mizuna greens
  4. 9–10 oz pork or beef (250–300 grams)
  5. For the broth:
  6. 6 1/3 cupswater (about 1,500 ml)
  7. 3 packetsdashi stock
  8. 1 tablespoondashi granules (if you don't have packets)
  9. 2 tablespoonssake
  10. 2 tablespoonssoy sauce
  11. 2 tablespoonssugar
  12. 1 1/2 teaspoonssalt
  13. For the rice porridge at the end:
  14. 2small bowls cooked rice
  15. 2eggs
  16. Chopped green onions, to taste

Cooking Instructions

  1. 1

    First, make the broth. Bring the water to a boil, then add the sake and dashi packets.

  2. 2

    After about 5 minutes, remove the dashi packets. If you don't have packets, you can use dashi granules instead.

  3. 3

    Add the soy sauce, sugar, and salt to finish the broth.

  4. 4

    Here's the star of this dish! You'll use a whole head of lettuce.

  5. 5

    Cut around the core of the lettuce with a knife, then twist and pull it out by hand.

  6. 6

    The core will come out cleanly! Rinse the leaves, tear them into large pieces, and drain well.

  7. 7

    Rinse the bean sprouts quickly. Cut the mizuna into pieces about 2 inches (5 cm) long.

  8. 8

    This time I'm using pork, but beef is also delicious!

  9. 9

    Before you start shabu-shabu, pour a little broth into a small bowl to use as a dipping sauce.

  10. 10

    When the broth comes to a boil, add the vegetables and swish the meat in the broth. The vegetables only need a quick blanch!

  11. 11

    Enjoy the meat and lettuce together.

  12. 12

    Personally, I love eating just the lettuce! You can eat a lot more this way than in a salad.

  13. 13

    For the rice porridge at the end, if there's too much broth, remove some, then add the rice. Simmer for about 3 minutes so the rice absorbs the broth.

  14. 14

    Beat the eggs and add them, then cover the pot right away.

  15. 15

    Turn off the heat after about 30 seconds, and let it sit for another 3 minutes to finish cooking with residual heat.

  16. 16

    Sprinkle with green onions and it's ready!

  17. 17

    Lately, spinach has been a favorite veggie in our house—give it a try!

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