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Easy Oil-free Boiled Cabbage with Umeboshi
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A picture of Easy Oil-free Boiled Cabbage with Umeboshi.

Easy Oil-free Boiled Cabbage with Umeboshi

cookpad.japan
cookpad.japan @cookpad_jp

This is a no-oil added dish that's good when you're on a diet.

You can add shiitake or shimeji mushrooms for more volume without adding calories. It's great for bentos, but as time passes the color will darken a bit. Green shiso dressing matches well with it, too! For 4 servings. Recipe by Tamochan

This is a no-oil added dish that's good when you're on a diet.

You can add shiitake or shimeji mushrooms for more volume without adding calories. It's great for bentos, but as time passes the color will darken a bit. Green shiso dressing matches well with it, too! For 4 servings. Recipe by Tamochan

Read more

Easy Oil-free Boiled Cabbage with Umeboshi

cookpad.japan
cookpad.japan @cookpad_jp

This is a no-oil added dish that's good when you're on a diet.

You can add shiitake or shimeji mushrooms for more volume without adding calories. It's great for bentos, but as time passes the color will darken a bit. Green shiso dressing matches well with it, too! For 4 servings. Recipe by Tamochan

This is a no-oil added dish that's good when you're on a diet.

You can add shiitake or shimeji mushrooms for more volume without adding calories. It's great for bentos, but as time passes the color will darken a bit. Green shiso dressing matches well with it, too! For 4 servings. Recipe by Tamochan

Read more
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Ingredients

4 servings
  1. 1/5of a head Cabbage
  2. 3 mediumUmeboshi
  3. 1 tbspDashi soy sauce or regular soy sauce
  4. 1 smallpacket Bonito flakes
  5. 1Toasted sesame seeds (white or black)
  6. 2to 3 leaves, if you have them Green shiso leaves
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Steps

  1. 1

    Cut the cabbage into about 3 cm pieces, and boil in plenty of water.

    A picture of step 1 of Easy Oil-free Boiled Cabbage with Umeboshi.
  2. 2

    In the meantime, take the pits out of the umeboshi and chop up the rest. You can chop until it's a paste, or leave some chunks.

    A picture of step 2 of Easy Oil-free Boiled Cabbage with Umeboshi.
  3. 3

    Put the chopped up umeboshi in a bowl with the soy sauce, and mix well.

    A picture of step 3 of Easy Oil-free Boiled Cabbage with Umeboshi.
  4. 4

    Add the cooked and drained cabbage in the bowl with the sesame seeds, and mix. If you're using regular soy sauce instead of dashi soy sauce, add some bonito flakes.

    A picture of step 4 of Easy Oil-free Boiled Cabbage with Umeboshi.
  5. 5

    I changed the photo to one that has shiso leaves in it. It's delicious even without them though...

    A picture of step 5 of Easy Oil-free Boiled Cabbage with Umeboshi.
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cookpad.japan
cookpad.japan @cookpad_jp
on July 24, 2013 02:42

Did you know that you can import recipes from anywhere into Cookpad with one click?
https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

Download Cookpad app to plan your meals and store your cooking ideas in one safe place! https://cookpad.wasmer.app/us/download

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