A picture of Overnight Oats n Fruits.

Overnight Oats n Fruits

Close Account @cook_5660227

I ate this overnight oats before working out (pre-workout meal) or after workout (post-workout meal..in thus case i drink smoothie as my pre-workout meal) its filling but not heavy at all to boost my energy in the morning 😄

I ate this overnight oats before working out (pre-workout meal) or after workout (post-workout meal..in thus case i drink smoothie as my pre-workout meal) its filling but not heavy at all to boost my energy in the morning 😄

Overnight Oats n Fruits

Close Account @cook_5660227

I ate this overnight oats before working out (pre-workout meal) or after workout (post-workout meal..in thus case i drink smoothie as my pre-workout meal) its filling but not heavy at all to boost my energy in the morning 😄

I ate this overnight oats before working out (pre-workout meal) or after workout (post-workout meal..in thus case i drink smoothie as my pre-workout meal) its filling but not heavy at all to boost my energy in the morning 😄

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Ingredients

2 servings

1/2 cupoats
200 mlmilk (any kind)
1 tbschia seeds
1 tbsmix dried fruits
1 tbspumpkin seeds
1 tbsalmond slice
1 tbshoney

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Steps

1

Mix dried ingredients in a bowl or container
2

Add in milk of your choice and honey
3

Stir well then put in air tight top or put in a jar and store in a fridge overnight
4

Serve the next morning with fruits on the side

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Close Account @cook_5660227

on January 27, 2017 02:45

this cookpad acc no longer available

Comments

Keywords

Overnight Oatmeal Pumpkin Seeds Honey Oat Chia Seed Almond

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