豆腐と黒みつきなこのオーバーナイトオーツ 
Overnight Oats with Tofu and Black Sugar Syrup
Mix tofu and chia seeds with oatmeal and let it sit overnight for an easy breakfast. Top with black sugar syrup, roasted soybean flour, cacao nibs, and seeds for a delicious start to your day.
The story behind this recipe:
I ran out of yogurt and milk (soy milk), so I tried making overnight oats with tofu instead. It turned out delicious, reminiscent of a tofu cheesecake. Personally, I might prefer this over soy milk overnight oats.
Overnight Oats with Tofu and Black Sugar Syrup
Mix tofu and chia seeds with oatmeal and let it sit overnight for an easy breakfast. Top with black sugar syrup, roasted soybean flour, cacao nibs, and seeds for a delicious start to your day.
The story behind this recipe:
I ran out of yogurt and milk (soy milk), so I tried making overnight oats with tofu instead. It turned out delicious, reminiscent of a tofu cheesecake. Personally, I might prefer this over soy milk overnight oats.
Cooking Instructions
- 1
Mix the oatmeal, tofu, and chia seeds until the tofu is smooth, then refrigerate overnight.
- 2
Top with black sugar syrup, roasted soybean flour, cacao nibs, pumpkin seeds, coconut flakes, or any toppings you like.
Tips
豆腐の形がなくなるまで潰して、オートミールと混ぜるのがポイントです。
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