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Simple Komatsuna with Sesame Dressing (Great for Bento)
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Japan Authentic home cooking from Japan, with US measurements.
Originally published on Cookpad Japan as 普通過ぎ 小松菜ごま和え お弁当にも
A picture of Simple Komatsuna with Sesame Dressing (Great for Bento).

Simple Komatsuna with Sesame Dressing (Great for Bento)

へい♡ゆー♡
へい♡ゆー♡ @cook_40254424

Komatsuna is a super nutritious vegetable, packed with vitamins and minerals. This easy recipe is perfect as an extra side for your bento or a healthy addition to your everyday meals.
Recipe background:
This is a recipe I make almost every day, and I wanted to write it down as a note. I hope my daughter will find it helpful in the future!
Today, 07/17/2019, I included it in a bento.

Komatsuna is a super nutritious vegetable, packed with vitamins and minerals. This easy recipe is perfect as an extra side for your bento or a healthy addition to your everyday meals.
Recipe background:
This is a recipe I make almost every day, and I wanted to write it down as a note. I hope my daughter will find it helpful in the future!
Today, 07/17/2019, I included it in a bento.

Read more

Simple Komatsuna with Sesame Dressing (Great for Bento)

へい♡ゆー♡
へい♡ゆー♡ @cook_40254424

Komatsuna is a super nutritious vegetable, packed with vitamins and minerals. This easy recipe is perfect as an extra side for your bento or a healthy addition to your everyday meals.
Recipe background:
This is a recipe I make almost every day, and I wanted to write it down as a note. I hope my daughter will find it helpful in the future!
Today, 07/17/2019, I included it in a bento.

Komatsuna is a super nutritious vegetable, packed with vitamins and minerals. This easy recipe is perfect as an extra side for your bento or a healthy addition to your everyday meals.
Recipe background:
This is a recipe I make almost every day, and I wanted to write it down as a note. I hope my daughter will find it helpful in the future!
Today, 07/17/2019, I included it in a bento.

Read more
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Ingredients

Makes 1 bunch
  • 1 bunchkomatsuna (Japanese mustard spinach), on the smaller side
  • 1 teaspoonground sesame seeds
  • 1 teaspoonsugar (light brown sugar or regular sugar)
  • 1 dashsoy sauce
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Steps

  1. 1

    Cut the komatsuna into bite-sized pieces.

    A picture of step 1 of Simple Komatsuna with Sesame Dressing (Great for Bento).
  2. 2

    Microwave the komatsuna for 1–2 minutes at 500W. I use a regular freezer bag, not a special cooking bag.

    A picture of step 2 of Simple Komatsuna with Sesame Dressing (Great for Bento).
  3. 3

    To keep the color bright and cool it quickly, pour tap water directly into the bag, then drain the komatsuna in a colander. Squeeze out excess water by hand.

    A picture of step 3 of Simple Komatsuna with Sesame Dressing (Great for Bento).
  4. 4

    Mix the squeezed komatsuna with the sesame seeds, sugar, and soy sauce. If you want to make a larger batch, just increase the amounts. I try to keep it low-sodium!

    A picture of step 4 of Simple Komatsuna with Sesame Dressing (Great for Bento).
  5. 5

    It's ready to serve.

    A picture of step 5 of Simple Komatsuna with Sesame Dressing (Great for Bento).
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へい♡ゆー♡
へい♡ゆー♡ @cook_40254424
Published in the US on August 11, 2025 14:01

Keywords

Mustard Cheera Soy

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