Tempeh Delight

Name: Tempeh Delight
Cuisine: American
Ingredients: 8 oz Frozen Temeph; 1 Medium onion; 1 Tb olive oil or butter; 1 Tomato Sliced; 1 Green Chilli chopped; 6 Garlic cloves smashed; 1 ts Tikka Masala - available in Indian Grocery stores

ChefLuciano@lucianoretired @Chefluciano

Fort Collins, Colorado.

Everyday there is something new in life. I just found out about Tempeh, a healthy five grain ancient product that is good for you.

ChefLuciano@lucianoretired @Chefluciano

Fort Collins, Colorado.

Everyday there is something new in life. I just found out about Tempeh, a healthy five grain ancient product that is good for you.

Saved

Ingredients

20 mts.

8 ozFrozen Temeph
1Medium onion
1 Tbolive oil or butter
1Tomato Sliced
1Green Chilli chopped
6Garlic cloves smashed
1ts Tikka Masala - available in Indian Grocery stores

Saved

Steps

20 mts.

1

Defrost Tempeh. Add oil to the pan, Add Garlic and Onions. Cook 2 mts. Add slice tomato, add green chillis and tikka masala. Mix.
2

Add defrosted Tempeh and cook on medium heat for 5 mts. Add half cup water and simmer for 10 mts. Tempeh is ready.
3

I cooked some eggplant seperately and served it with Tempeh. It was great.

Saved

Cooksnaps

Saved

ChefLuciano@lucianoretired @Chefluciano

on February 26, 2017 10:44

Fort Collins, Colorado.

Born and raised in India. Love to cook healthy and tasty food. Operated Chef Luciano's restaurant in Chicago for 38 years. I am retired now and moved from Chicago to Fort Collins, Colorado. You are what you eat!

Keywords

Onion Masala Butter Tomato Garlic

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Tempeh Delight

Tempeh Delight

Ingredients

Steps

Cooksnaps

Comments

Keywords

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