A picture of Banana Dates Smoothie.

Banana Dates Smoothie

Sangita Vyas @Sangit

#fs
#Banana
The natural sweetness of the dates, bananas and nuts are enriched by the addition of milk and it provides for all the required calcium and protein to supplement your diet. These two key nutrients help in bone
Straightening With no sugar added, heart patients can benefit by having half a glass of banana milkshake with dates and nuts..

#fs
#Banana
The natural sweetness of the dates, bananas and nuts are enriched by the addition of milk and it provides for all the required calcium and protein to supplement your diet. These two key nutrients help in bone
Straightening With no sugar added, heart patients can benefit by having half a glass of banana milkshake with dates and nuts..

Banana Dates Smoothie

Sangita Vyas @Sangit

#fs
#Banana
The natural sweetness of the dates, bananas and nuts are enriched by the addition of milk and it provides for all the required calcium and protein to supplement your diet. These two key nutrients help in bone
Straightening With no sugar added, heart patients can benefit by having half a glass of banana milkshake with dates and nuts..

#fs
#Banana
The natural sweetness of the dates, bananas and nuts are enriched by the addition of milk and it provides for all the required calcium and protein to supplement your diet. These two key nutrients help in bone
Straightening With no sugar added, heart patients can benefit by having half a glass of banana milkshake with dates and nuts..

Saved

Ingredients

5 minutes

1 serve

2' Ripe Bananas
4Dates
3/4 Glasschilled Milk
3 tbspcurd
1 tbsphoney
5-6cashews and almonds
1 tspcashew almond flakes

Saved

Steps

5 minutes

1

Keep everything ready.
2

Take a blender jar.
Add all the ingredients together with milk and curd.
Blend smoothly.
3

Banana dates smoothy is ready.
Pour in a tall glass and serve immediately

Saved

Cooksnaps

Saved

Sangita Vyas @Sangit

on April 10, 2024 11:48

Kenya

always exited to try new recipes..👍🏻

Comments (11)

Pranjal Kotkar @PUK260176

April 16, 2024 02:43

Yummy

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