Okra Amaranth Fry

Name: Okra Amaranth Fry
Total time: 900 s
Yield: 3 servings
Cuisine: Indian
Ingredients: 1 cup washed and chopped Amaranth saag; 5 washed fresh okra/ bhindi; 1 onion chopped; 1 green chilli chopped; 1 dry red chilli; 3/4 Tsp salt or as per taste; 2 Tbsp+ 2 Tsp mustard oil; 1/2 Tsp mustard seeds

Dr.Madhumita Mishra @FoodTalking

Odisha

#ga24
#okra
#Odishsha

Okra/ Ladies, finger is a vegetable of summer. This okra or bhindi recipe is a favourite of many people and especially to children.

In the summer season we got a lot of leafy vegetables in the market. In Odisha, we, have a traditional okra green amaranth leafy vegetable fry recipe and it's very delicious and popular in Odisha.

Today I am sharing this amazing recipe that is usually paired with Pakal Bhaat ( rice with salt, water and curd) in the summer season in many households.

#ga24
#okra
#Odishsha

Okra/ Ladies, finger is a vegetable of summer. This okra or bhindi recipe is a favourite of many people and especially to children.

In the summer season we got a lot of leafy vegetables in the market. In Odisha, we, have a traditional okra green amaranth leafy vegetable fry recipe and it's very delicious and popular in Odisha.

Today I am sharing this amazing recipe that is usually paired with Pakal Bhaat ( rice with salt, water and curd) in the summer season in many households.

Dr.Madhumita Mishra @FoodTalking

Odisha

#ga24
#okra
#Odishsha

Okra/ Ladies, finger is a vegetable of summer. This okra or bhindi recipe is a favourite of many people and especially to children.

In the summer season we got a lot of leafy vegetables in the market. In Odisha, we, have a traditional okra green amaranth leafy vegetable fry recipe and it's very delicious and popular in Odisha.

Today I am sharing this amazing recipe that is usually paired with Pakal Bhaat ( rice with salt, water and curd) in the summer season in many households.

#ga24
#okra
#Odishsha

Okra/ Ladies, finger is a vegetable of summer. This okra or bhindi recipe is a favourite of many people and especially to children.

In the summer season we got a lot of leafy vegetables in the market. In Odisha, we, have a traditional okra green amaranth leafy vegetable fry recipe and it's very delicious and popular in Odisha.

Today I am sharing this amazing recipe that is usually paired with Pakal Bhaat ( rice with salt, water and curd) in the summer season in many households.

Saved

Ingredients

15 minutes

3 servings

1 cupwashed and chopped Amaranth saag
5washed fresh okra/ bhindi
1onion chopped
1green chilli chopped
1dry red chilli
3/4 Tspsalt or as per taste
2 Tbsp+ 2 Tsp mustard oil
1/2 Tspmustard seeds

Saved

Steps

15 minutes

1

Arrange the required ingredients. Chop okra in one inch size. Heat 2 Tbsp mustard oil in a wok. Fry chopped okra on low to medium flame till crispy and done. Set aside.
2

To the same wok / kadh and cook rest 2 Tsp mustard oil and heat. Add mustard seeds and allow to splutter. Mix chopped onion, chopped green chilli and dry red chilli. Saute till onion is golden.
3

Then mix well chopped amaranth leafy vegetables and cook on low flame for 2 minutes. Now mix well the friend okra with the cooked amaranth saag. Adjust salt and cook till done. Serve hot with steamed rice and roti.
4

Saved

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Saved

Dr.Madhumita Mishra @FoodTalking

on April 17, 2024 10:48

Odisha

I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.