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Easy Scallop Lunch
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A picture of Easy Scallop Lunch.

Easy Scallop Lunch

vlutaski
vlutaski @valcooksclean

I got some fresh scallops on sale, and couldn't wait until dinner! (I also couldn't afford enough scallops for the whole family;-) Sliced avacodo as a side dish was perfect. I also like spinach salad with mushrooms that I sauteed with the scallops.

I got some fresh scallops on sale, and couldn't wait until dinner! (I also couldn't afford enough scallops for the whole family;-) Sliced avacodo as a side dish was perfect. I also like spinach salad with mushrooms that I sauteed with the scallops.

Read more

Easy Scallop Lunch

vlutaski
vlutaski @valcooksclean

I got some fresh scallops on sale, and couldn't wait until dinner! (I also couldn't afford enough scallops for the whole family;-) Sliced avacodo as a side dish was perfect. I also like spinach salad with mushrooms that I sauteed with the scallops.

I got some fresh scallops on sale, and couldn't wait until dinner! (I also couldn't afford enough scallops for the whole family;-) Sliced avacodo as a side dish was perfect. I also like spinach salad with mushrooms that I sauteed with the scallops.

Read more
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Ingredients

10-12 minutes
1 serving
  1. 5Fresh Scallops
  2. 1 tspminced garlic
  3. 1 tbspOlive oil
  4. 1 tspLemon pepper seasoning
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Steps

10-12 minutes
  1. 1

    Rinse and dry scallops

  2. 2

    Heat olive oil on medium heat in a wok or sautee pan.

  3. 3

    Add garlic and lemon pepper and sautee for 1-2 minutes, slightly browning garlic.

  4. 4

    Add Scallops and cook until browned and flaky looking, turning every 2minutes. (About 10 minutes total, depending on size of scallops)

  5. 5

    Enjoy!

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Copied!

vlutaski
vlutaski @valcooksclean
on March 20, 2017 15:35
I just love cooking simple, healthy food! I love new recipes... thanks for sharing!
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