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Rustic Salmon Dinner
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A picture of Rustic Salmon Dinner.

Rustic Salmon Dinner

mnr
mnr @cook_7465011

Roasted vegetables with oven baked salmon

Roasted vegetables with oven baked salmon

Read more

Rustic Salmon Dinner

mnr
mnr @cook_7465011

Roasted vegetables with oven baked salmon

Roasted vegetables with oven baked salmon

Read more
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Ingredients

1 person
  1. Salmon (Any Size you wish)
  2. 1Sweet Pepper
  3. 1/2a Garlic Clove
  4. 1 CupQuinoa
  5. 1/2Of a small Pumpkin
  6. 10of any bell Mushrooms
  7. 12cherry tomatoes
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Steps

  1. 1

    For the Quinoa we are going to add roasted vegetables which are the mushrooms, tomatoes and pumpkin. So first off for the mushrooms cut into quarters, *transfer to aluminium foil, add salt and pepper to season and close the aluminium up* (making it look like some what of a small ball shape). Next cut up cherry tomatoes in halves and repeat the steps in the "**". Cut pumpkin into mid sized chunks, and repeat steps in the "**". Cook all vegetales for 30 minutes in the Oven at 230 degrees Celsius.

  2. 2

    Secondly we want to cook the Quinoa as we want it to cool down when we do eat it as a salad. Take 1 cup of quinoa and 2 cups of water, add to a low saucepan on mid heat. Let the quinoa boil for 20 minutes while you fluff it up with a fork. Once it's done, put to one side to cool.

  3. 3

    When the vegetables in the oven are done, transfer all vegetables to the quinoa and mix. Set aside to cool.

  4. 4

    While the oven is still hot from the vegetables, Place your salmon on your oven tray and prep salmon on there adding a sprinkle of salt and pepper on top. Also with another oven tray (preferably the tray with grill tray) place the pepper on top. Place the tray with the pepper to the highest rack and the salmon on to the middle rack. Cook for 12-15 at 210 degrees Celsius.

  5. 5

    When the salmon and pepper are done, take out of the oven and transfer to a plate. And then transfer the roasted vegetable quinoa salad too. Happy Eating!

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mnr
mnr @cook_7465011
on April 05, 2017 11:24

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