Eko and eforiro

Name: Eko and eforiro
Total time: 1200 s
Yield: 6 people
Cuisine: Nigerian
Ingredients: 2 cups fermented corn powder (pap); 4 cups Water; Vegetable; Locust beans (iru); Pepper scorch bonnet; Smoked fish; Cray fish; Palm oil; Salt

Jois1defoodie @Julietb

Ibadan

This is an African dish made from fermented corn powder and vegetable it's light and healthy food for lunch or dinner

Jois1defoodie @Julietb

Ibadan

This is an African dish made from fermented corn powder and vegetable it's light and healthy food for lunch or dinner

Saved

Ingredients

20 minutes

6 people

2 cupsfermented corn powder (pap)
4 cupsWater
Vegetable
Locust beans (iru)
Pepper scorch bonnet
Smoked fish
Cray fish
Palm oil
Salt

Saved

Steps

20 minutes

1

Mix the pap flour With water until the mixture is smooth
2

Then pour in to water and turn consistently with the wooden spoon till it becomes a smooth and thick mixture.
3

Then pour into the leaf or a mold or moinmoin nlyon after packaging you set aside
4

Put pot on fire pour in palm oil allow it to bleach then add your diced onions after 2 minutes add locust beans and stir for 2 minutes after add blended pepper mix stir 5minutes add cray fish,smoked fish cover for 5 minutes the vegetable then stir and cover for minute.it set to be served.