Rose Pomegranate Lassi

Name: Rose Pomegranate Lassi
Total time: 900 s
Yield: 1 serving
Cuisine: American
Ingredients: 1 cup pomegranate seeds; 1 cup yogurt; 1/4 cup whole milk; 1 tablespoon rose syrup; 1 tablespoon honey; 1 tablespoon chia seeds soaked in water; 1/4 cup fresh cream; 4-6 ice cubes

Vandana Johri @vandana1953

During the scorching summer, consuming pomegranate lassi provides instant relief and helps prevent dehydration. Pomegranates contain polyphenols, vitamin C, and antioxidants that boost immunity. Regular consumption of pomegranates helps keep the heart healthy. Today, I'm sharing the recipe for Rose Pomegranate Lassi, where I've mixed pomegranate juice with yogurt, along with chia seeds and rose syrup, making it both tasty and nutritious.

Vandana Johri @vandana1953

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Ingredients

15 minutes

1 serving

1 cuppomegranate seeds
1 cupyogurt
1/4 cupwhole milk
1 tablespoonrose syrup
1 tablespoonhoney
1 tablespoonchia seeds soaked in water
1/4 cupfresh cream
4-6ice cubes

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Steps

15 minutes

1

Gather all the ingredients for the Rose Pomegranate Lassi, then soak the chia seeds in water for a while until they swell. Peel the pomegranate and extract the seeds.
2

Now, put the pomegranate seeds in a blender jar and pulse two or three times. Then strain it through a sieve. The pomegranate seeds should not be crushed.
3

Now add yogurt, milk, and pomegranate juice to the blender jar.
4

Add rose syrup and the soaked chia seeds.
5

Mix in the fresh cream, add ice, and blend for a while until everything is well mixed.
6

Your cool and refreshing Rose Pomegranate Lassi is ready. Pour it into a serving glass and garnish with fresh cream, pomegranate seeds, and chia seeds before serving.
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