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Protein Cocoa-nut Porridge
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A picture of Protein Cocoa-nut Porridge.

Protein Cocoa-nut Porridge

Nick DeGraba
Nick DeGraba @cook_112272010

This tasty breakfast has everyone's favorite chocolatey-nutty flavor and packs an 18 gram protein punch!

#CA2025

This tasty breakfast has everyone's favorite chocolatey-nutty flavor and packs an 18 gram protein punch!

#CA2025

Read more

Protein Cocoa-nut Porridge

Nick DeGraba
Nick DeGraba @cook_112272010

This tasty breakfast has everyone's favorite chocolatey-nutty flavor and packs an 18 gram protein punch!

#CA2025

This tasty breakfast has everyone's favorite chocolatey-nutty flavor and packs an 18 gram protein punch!

#CA2025

Read more
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Ingredients

< 5min
1 serving
  • 1/2 cupinstant oats (150 cal)
  • 2 tspchopped walnuts (40 cal)
  • 2 tspcocoa powder (7 cal)
  • 1/4 scoopwhey (23 cal)
  • 1/2 cupskim milk (40 cal)
  • 1 tbspnonfat yogurt (10 cal)
  • 2 tspwarm/hot water
  • 1.5 tbspalmonds (85 cal)
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Steps

< 5min
  1. 1

    Pour the cocoa powder and warm water in a bowl and mix.

    A picture of step 1 of Protein Cocoa-nut Porridge.
  2. 2

    Add the oats, walnuts, whey, milk, and yogurt. Stir.

    A picture of step 2 of Protein Cocoa-nut Porridge.
    A picture of step 2 of Protein Cocoa-nut Porridge.
  3. 3

    Place in the microwave and heat for ~85 seconds.

    A picture of step 3 of Protein Cocoa-nut Porridge.
    A picture of step 3 of Protein Cocoa-nut Porridge.
  4. 4

    As it cools, pour the almonds.

    A picture of step 4 of Protein Cocoa-nut Porridge.
    A picture of step 4 of Protein Cocoa-nut Porridge.
    A picture of step 4 of Protein Cocoa-nut Porridge.
  5. 5

    Enjoy! (355 cal)

    A picture of step 5 of Protein Cocoa-nut Porridge.
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Nick DeGraba
Nick DeGraba @cook_112272010
on March 29, 2025 17:12

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Keywords

Porridge Yogurt Walnut Oat Cocoa Almond

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