Gluten free Jowar Vegetable Paratha

Name: Gluten free Jowar Vegetable Paratha
Total time: 1800 s
Yield: 4people
Cuisine: Indian
Ingredients: 1 cup jowar flour /aata; 2 cup water; 1 cup chopped mix vegetables; 1 tsp red chilli powder; 1 tsp garam masala; 1/2 tsp coriander powder; 1/4 tsp turmeric powder; Salt as per taste; 1 tsp oil; 1 tsp cumin seeds(jeera); Pinch black pepper powder; Ghee to cook paratha

Nikita Singhal @nikita_singhal

Pune

This recipe is for health freak people, looking for gluten free tasty parathas.
#ca2025
#jowaratta
#glutenfree
#healthy

Nikita Singhal @nikita_singhal

Pune

This recipe is for health freak people, looking for gluten free tasty parathas.
#ca2025
#jowaratta
#glutenfree
#healthy

Saved

Ingredients

30mins

4people

1 cupjowar flour /aata
2 cupwater
1 cupchopped mix vegetables
1 tspred chilli powder
1 tspgaram masala
1/2 tspcoriander powder
1/4 tspturmeric powder
Salt as per taste
1 tspoil
1 tspcumin seeds(jeera)
Pinchblack pepper powder
Ghee to cook paratha

Saved

Steps

30mins

1

Finely Chop mixed vegetables. I have used cabbage, capsicum and carrot. You can even add onion if you want.
2

Take oil in kadhai, add cumin seeds, let them splutter, add chopped vegetables, masalas, salt and black pepper. Mix well and cook them for 5mins.
3

Add water, let it boil once, and jowar aata and turn off the flame immediately. Dont cook after adding jowar flour. Try to mix as much as possible and let it rest for 10mins.
4

After 10mins, knead the dough. If aata is runny add more jowar flour and if it is dry add 2tablespoon water and knead. Roll out a small portion from it.
5

Roll it like chapati, heat tawa, and cook the paratha.
6

Apply ghee and cook paratha from both sides, till golden brown spots appear or properly cooked.
7

Serve hot with, butter aachar, or dahi. Tastes best with white makkhan.