Avocado Paneer Curd Toast Sandwich - Protein Packed - Calcium Rich - Kids Tiffin - Breakfast

Name: Avocado Paneer Curd Toast Sandwich - Protein Packed - Calcium Rich - Kids Tiffin - Breakfast
Total time: 1200 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 8 slices wheat bread; 1 Avocado; 4 tsp hung curd; 50 grms paneer to blend; 50 grms grated paneer; 1 chopped onion; 1 chopped tomato; 1/2 chopped capsicum; 1 tsp lemon juice; 1/4 tsp black pepper powder; 1/4 tsp oregano; 1 green chili; 2 tsp chopped coriander; 2 cloves garlic; 1 tsp red chili flakes; Salt to taste; as needed Tomato Ketchup; Butter as required to toast breads

Manisha Sampat @PURE_VEG_TREASURE

Gujarat & Maharashtra - India

#CA2025 #CookpadApron2025 #Week14
#MiniMainsForKids #Avocado
#Sandwich #KidsTiffin
#Breakfast #WheatBread
#ProteinPacked #CalciumRich #Bread #Sandwich #HungCurd #Paneer
#Onion #Tomato #Veggies #Butter
#AvocadoPaneerCurdToastSandwich #ProteinPacked_CalciumRichSandwich
#Cookpad #cookpadindia #cookpadenglish #Cooksnap #Manisha_PureVeg_Treasure #LoveToCook_ServeWithLove

📌Avocado has a creamy texture and a very mild flavor, with high nutritious value.
📌It is commonly eaten raw, as a dip, salsa, in a smoothie, blended with veggies and paneer for salad, or added to a sandwich.
📌This sandwich is perfect for all, especially for kids tiffin, or breakfast. Enjoy it with tomato ketchup.

Manisha Sampat @PURE_VEG_TREASURE

Gujarat & Maharashtra - India

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Ingredients

5 minutes, prep time 15 minutes

2 servings

8 sliceswheat bread
1Avocado
4 tsphung curd
50 grmspaneer to blend
50 grmsgrated paneer
1chopped onion
1chopped tomato
1/2chopped capsicum
1 tsplemon juice
1/4 tspblack pepper powder
1/4 tsporegano
1green chili
2 tspchopped coriander
2 clovesgarlic
1 tspred chili flakes
Salt to taste
as neededTomato Ketchup
Butter as required to toast breads

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Steps

5 minutes, prep time 15 minutes

1

Cut half the Avocado. Remove seed. In a mixer jar, blend Avocado, paneer, hung curd, green chili, garlic, and coriander. Make a smooth texture.
2

Transfer to a bowl. Add chopped onion, tomato, capsicum, salt, black pepper, oregano, and lemon juice. Mix well. The sandwich mixture is ready.
3

On a pan, apply butter, and toast bread on both sides till turns crispy. Take a toasted bread, and spread the avocado mixture on it.
4

Add grated paneer to it. Sprinkle some chili flakes. Put other toasted bread on it.
5

Cut in halves in a rectangle shape or triangle shape as you wish. Serve it with tomato ketchup
6

Enjoy a very healthy and delicious calcium and protein-rich toast sandwich.

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Cooksnaps

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Manisha Sampat @PURE_VEG_TREASURE

on June 28, 2025 14:47

Gujarat & Maharashtra - India

#Manisha_PureVeg_Treasure #LoveToCook_ServeWithLoveis my introduction as a home chef.At the age of 10, I started my cooking journey with my mother's guidance. My cooking guru is my Maa - Mrs. Madhuri Dhanraj Bhatia. She was a master home chef, running a small business of food items like daily meal tiffin, traveling food packs, seasonal pickles, papad, chips, fryums, etc. So I learned a lot from her. At the age of 18, I got married to a huge joint family and started my new journey. My family loves my dishes and appreciates me. Especially my husband and my son. So, day by day, I improved myself, and today, cooking is my hobby, my passion. My husband, Mr. Kamal Sampat always supports and motivates me. All credits goes to my mother and my husband.I joined Cookpad in September 2018.Till today sharing my recipes. I am happy to join Cookpad, to learn and share more and many more. ❤️👍👌💐