Heart healthy Beetroot and fibre and fatty acid rich Chia seeds water - A morning detox drink

Name: Heart healthy Beetroot and fibre and fatty acid rich Chia seeds water - A morning detox drink
Total time: 300 s
Yield: 1 serving
Cuisine: Indian
Ingredients: 1 Small Beetroot (peeled and cut into small pieces); 1 tbsp Chia seeds; 200 ml.water

Kalpana Rai @cook_26263526

Ghaziabad

#CA2025#20th-27thJuly#Beetroot
This morning detox drink is packed with nutrients that are great for your skin, brain and Drinking beetroot and chia seeds water on an empty stomach is a natural way to boost energy, improve digestion, support weight loss and detoxify your body.

Kalpana Rai @cook_26263526

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Ingredients

5 min

1 serving

1Small Beetroot (peeled and cut into small pieces)
1 tbspChia seeds
200ml.water

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Steps

5 min

1

Soak chia seeds in water for 15 min.Keep it aside.
2

Grind beetroot with water to make juice.Strain it.
3

Now take a glass,add beetroot juice and chia seeds.Mix it well.Your healthy detox drink is ready to serve.

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Kalpana Rai @cook_26263526

on July 23, 2025 11:04

Ghaziabad

I'm a passionate and experimental cook with extensive cooking exposure. Most of my recipes are inherited from my mother and have a twist of my cooking exposure.