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Healthy Kuzi paniyaram (Tamilnadu snack)
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A picture of Healthy Kuzi paniyaram (Tamilnadu snack).

Healthy Kuzi paniyaram (Tamilnadu snack)

Shobha Rathod
Shobha Rathod @cook_19910032
Rajkot Gujarat

#CA2025
#COOKPADAPRON2025
Paniyaram is a healthy, nutrient-dense, and satisfying meal made from fermented rice and lentils, providing complex carbohydrates for energy, protein for fullness, and fiber for digestion. Its preparation in a Paniyaram pan allows for cooking with less oil than other dishes, making it a low-fat option, and the fermentation process enhances nutrient absorption. As a versatile South Indian staple, it's enjoyed as a breakfast, snack, or side dish and can be customized with vegetables

#CA2025
#COOKPADAPRON2025
Paniyaram is a healthy, nutrient-dense, and satisfying meal made from fermented rice and lentils, providing complex carbohydrates for energy, protein for fullness, and fiber for digestion. Its preparation in a Paniyaram pan allows for cooking with less oil than other dishes, making it a low-fat option, and the fermentation process enhances nutrient absorption. As a versatile South Indian staple, it's enjoyed as a breakfast, snack, or side dish and can be customized with vegetables

Read more

Healthy Kuzi paniyaram (Tamilnadu snack)

Shobha Rathod
Shobha Rathod @cook_19910032
Rajkot Gujarat

#CA2025
#COOKPADAPRON2025
Paniyaram is a healthy, nutrient-dense, and satisfying meal made from fermented rice and lentils, providing complex carbohydrates for energy, protein for fullness, and fiber for digestion. Its preparation in a Paniyaram pan allows for cooking with less oil than other dishes, making it a low-fat option, and the fermentation process enhances nutrient absorption. As a versatile South Indian staple, it's enjoyed as a breakfast, snack, or side dish and can be customized with vegetables

#CA2025
#COOKPADAPRON2025
Paniyaram is a healthy, nutrient-dense, and satisfying meal made from fermented rice and lentils, providing complex carbohydrates for energy, protein for fullness, and fiber for digestion. Its preparation in a Paniyaram pan allows for cooking with less oil than other dishes, making it a low-fat option, and the fermentation process enhances nutrient absorption. As a versatile South Indian staple, it's enjoyed as a breakfast, snack, or side dish and can be customized with vegetables

Read more
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Ingredients

15 minutes
2 persons
  • 500 gramidli batter
  • Salt to taste
  • 2onions Chopped
  • 1green chilli Chopped
  • leavesFew curry
  • Pinchsoda bicarbonate
  • 1tspn rai
  • 1tspn urad dal
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Steps

15 minutes
  1. 1

    In idli batter add Chopped onion,salt,chopped green chilli.In pan add oil,rai,urad dal and curry leaves now add this to idli batter.

    A picture of step 1 of Healthy Kuzi paniyaram (Tamilnadu snack).
    A picture of step 1 of Healthy Kuzi paniyaram (Tamilnadu snack).
    A picture of step 1 of Healthy Kuzi paniyaram (Tamilnadu snack).
  2. 2

    Mix it add soda bicarbonate again mix. Now heat Paniyaram pan grease with oil add batter to it.

    A picture of step 2 of Healthy Kuzi paniyaram (Tamilnadu snack).
    A picture of step 2 of Healthy Kuzi paniyaram (Tamilnadu snack).
    A picture of step 2 of Healthy Kuzi paniyaram (Tamilnadu snack).
  3. 3

    Now add oil flip and cook on both sides.Serve with sambhar.

    A picture of step 3 of Healthy Kuzi paniyaram (Tamilnadu snack).
    A picture of step 3 of Healthy Kuzi paniyaram (Tamilnadu snack).
    A picture of step 3 of Healthy Kuzi paniyaram (Tamilnadu snack).
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Copied!

Shobha Rathod
Shobha Rathod @cook_19910032
on August 24, 2025 04:52
Rajkot Gujarat
loves cooking and learn new dishes.
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Comments (2)

Aruna Thapar
Aruna Thapar @Arunathapar27
August 24, 2025 16:57
Yummy yummy 😋
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